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What is parentification trauma? How to heal?

When we are brought up in dysfunctional homes, we often take up the role of the parent at an early age. This often happens when our parents are emotionally immature. Hence, we learn to take care of the house, manage conflicts and keep peace very early in life. However, this also affects the adult relationships we get into later in life. Psychologist Caroline Middelsdorf addressed parentification trauma and how we can heal ourselves.(Unsplash) 6
Published on Jan 09, 2024 03:09 PM IST

Is your kid refusing to cooperate? Here's why

Parenting can be tricky. Sometimes the children may refuse to cooperate and listen to us. While these are common parts of parenting, it can also trigger a parent. Instead of taking actions against the kids right away, we need to delve deeper and know why they are refusing to listen to us. Psychologist Jazmine McCoy shared the common reasons.(Unsplash) 6
Published on Dec 03, 2023 06:00 AM IST

Signs of an emotionally mature parent

Parents shape our childhood and our later years as well. When the care and the parenting we receive is healthy and emotionally mature, we grow up to be individuals who have more clarity on their emotions. Emotionally mature parents give us a healthy childhood which in turn makes our adult relationships easier and better. Here are a few signs of an emotionally mature parent, as shared by Therapist Allyson Kellum-Aguirre.(Unsplash) 6
Updated on May 25, 2023 05:05 PM IST

How to validate your child's emotions?

As parents, it's natural to want to protect our children from negative emotions and experiences. However, it's essential to remember that emotions are a natural part of life and a healthy way for children to express themselves. By validating our children's emotions, we can help them develop a positive self-image and learn how to handle difficult situations in a healthy way. Christel Estrada, Parenting Expert, shared ways to validate your child's emotions, on her recent Instagram post. (Pixabay) 6
Updated on Apr 09, 2023 02:42 PM IST

Date ideas for busy parents

It's important to prioritize your relationship and make time for each other, even if it's just a small amount of time each week but as a busy parent, it can be challenging to find time to plan and execute date nights. Here are some date ideas that can be done without requiring too much time or preparation:  (Photo by Amber Kipp on Unsplash) 7
Updated on Mar 11, 2023 08:49 PM IST
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