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    Parents Photos

    Parenting tips: Understanding why kids don’t listen to us; psychologist explains

    They do not feel connected to us: When a child feels dissociated from the parent, they start acting up and not listening to the parent, in order to gain their attention. 6
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    Published 847 days ago

    Parental burnout: What is it? Signs to be aware of

    One of the primary signs of parental burnout is noticing that we get frequently frustrated with our children over the smallest of issues. 5
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    Published 867 days ago

    Parenting tips: 5 things to teach your children by the age of 5

    In parenting, it is important to remember to break patterns of generational dysfunction by making secure connections emotionally and mentally with the child. "Breaking generational cycles of insecure connection is about more than simply doing things differently than the previous generation. It's about being different in our sense of selves, stories, and emotional regulation," wrote Therapist Eli Harwood.6
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    Published 873 days ago

    Parenting hacks: 5 ways to have a calming morning routine with your child

    Parenting is tricky. While we ensure to provide the best of everything for our children, we also need to ensure that we teach them the values and skills required to navigate through life. A calming morning routine should be set with the child so that we can feel safe and relaxed throughout the day. "Routines in general can be tricky but morning routines especially because there tends to be a time crunch. So much to do in so little time. This is your gentle reminder to make sure to infuse short bursts of connection to help reduce stress and cut back on power struggles," wrote Psychologist Jazmine McCoy.6
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    Published 875 days ago

    Parenting tips: 5 facts about toddlerhood that every parent should be aware of

    A toddler is very emotionally dependent on us, and their biggest fear is losing our love. Hence, we should refrain from using harsh behaviour towards them. 6
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    Published 917 days ago

    Parenting hacks: Here's how you can help you child deal with big emotions

    The first step is to teach them how to be more emotionally aware. Learning to identify emotions and labelling them can help them to address. 6
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    Published 922 days ago

    5 skills children need to learn to manage anger effectively: Coach explains

    Identifying the things and situations that act as trigger for their anger and finding coping skills to deal with it can help them. 6
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    Published 929 days ago

    What to do when you lose your cool with your child? Psychologist shares tips

    We should be mindful of our actions and reactions and should take accountability. We should not hesitate to apologise. 6
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    Published 939 days ago

    Is your child resisting your calm down strategies? Here's why

    Often kids need space to process their emotions and know what they are feeling. Instead of asking them to calm down, it is important to give them that space. 6
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    Published 943 days ago

    Parenting 101: Tips to make transitions easier for children

    Transitions are changes in routine or the time required to move from one activity to another. For children, it can be a difficult thing to do. "Give your child two choices to help them feel more in control & independent such as deciding what order to do things, what song to play in the car, whether to run or skip to school, etc," wrote Psychologist Jazmine McCoy as she explained transition and the difficulties associated with it. She also shared a few tips for parents to make transitions easier for their children.6
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    Published 969 days ago

    3 habits of present parents to foster healthy parenting

    In parenting, it is important to stay present for the child and address their emotions in a healthy way. Communicating with them and delving deep into understanding why they are behaving in a certain way is important to foster healthy parenting. Psychologist Jazmine McCoy shared a few habits that can help us to be more present for our children.6
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    Published 971 days ago

    Want to teach kids about self-love? Here are 5 things to do

    The relationship we have with ourselves is one of the most important ones. Teaching kids about the importance of self-love and finding joy in being ourselves is an important parenting activity. Psychologist Jazmine McCoy shared five things that we must do as parents to imbibe the sense of self-confidence, self-importance and self-love in children at an early age.6
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    Published 984 days ago

    Parenting tips: 5 steps to build a secure relationship with the child

    In parenting, it is important to remember to break patterns of generational dysfunction by making secure connections emotionally and mentally with the child. "Breaking generational cycles of insecure connection is about more than simply doing things differently than the previous generation. It's about being different in our sense of selves, stories, and emotional regulation," wrote Therapist Eli Harwood.6
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    Updated 1003 days ago

    Baby care tips: 5 ways to keep your toddler safe from mosquitoes

    Welcoming a child and creating your own little world within this big one is undoubtedly a delight but it also comes with a great deal of responsibilities where from choosing something as basic as clothes to hair care, food items or something as specific as an insect repellent cream, it is crucial for parents to go all out and look for nothing less than the best. Despite our best attempts as parents to keep our kids safe, tiny things like mosquito bites that might appear to be insignificant end up finding their way to our young children, harming their sensitive skin. 8
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    Published 1004 days ago

    Tips to parent young adults to end generational codependency

    Healthy parenting involves teaching the child to become empowered and independent and have faith in their own capabilities. Generational codependency can harm the child, and it is important to end it through effective parenting skills. "Parenting young adults offers a unique opportunity to break the cycle of intergenerational codependency. It's about empowering them to be independent, confident, and emotionally resilient," wrote Therapist Linda Meredith.6
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    Published 1005 days ago

    What is parentification trauma? How to heal?

    When we are brought up in dysfunctional homes, we often take up the role of the parent at an early age. This often happens when our parents are emotionally immature. Hence, we learn to take care of the house, manage conflicts and keep peace very early in life. However, this also affects the adult relationships we get into later in life. Psychologist Caroline Middelsdorf addressed parentification trauma and how we can heal ourselves.6
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    Published 1023 days ago

    Is your kid refusing to cooperate? Here's why

    Parenting can be tricky. Sometimes the children may refuse to cooperate and listen to us. While these are common parts of parenting, it can also trigger a parent. Instead of taking actions against the kids right away, we need to delve deeper and know why they are refusing to listen to us. Psychologist Jazmine McCoy shared the common reasons.6
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    Published 1060 days ago

    5 ways your emotionally immature parent triggers your fight or flight system

    The festival time may not be a happy one for everyone. Especially when we are brought up in dysfunctional homes, we run the fear of being traumatised by our parents in front of our relatives and loved ones. "Your nervous system is literally gearing you up for battle... This is not about needing to be stronger, Beloved! This is about finding an internal calm within, even when the storm is raging around you," wrote Therapist Morgan Pommells. Here are a few ways by which our emotionally immature parents may trigger our fight or flight system.6
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    Published 1071 days ago

    Halloween trick or treating: Tips for parents and kids to enjoy this tradition

    Halloween is celebrated each year on October 31 and historians believe that its tradition originated with an ancient Celtic festival where people lit bonfires and wore costumes to ward off ghosts, serve each other “trick-or-treat”, carve jack-o-lanterns and generally engage in festive gatherings to ward off all evil. Halloween trick-or-treating is a beloved tradition for parents and children alike but safety should always be a top priority hence, to ensure a fun and memorable experience, here are some tips for parents and children to enjoy this popular tradition - 13
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    Published 1097 days ago

    Parenting tips: Things to do when your kid refuses to listen

    While parenting, we often come across situations when our child refuses to listen to us. They may be throwing tantrums or trying to get it their way. However, there are situations where we as parents may lose our temper. However, as Psychologist Jazmine McCoy pointed out, we should try to understand them and try to set healthy boundaries so that they understand and not repeat the same behavior. Here are a few things that we can do.6
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    Published 1211 days ago

    Global Day of Parents: Meaningful ways to celebrate this day with your parents

    The Global Day of Parents is a special occasion dedicated to acknowledging and appreciating the role of parents in our lives. It's an opportunity to express gratitude and celebrate the unconditional love and support they provide. On this day, why not go the extra mile to make your parents feel cherished and valued? Check out some thoughtful and meaningful ways to celebrate and honour your parents on this special day. 8
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    Published 1245 days ago

    Signs of an emotionally mature parent

    Parents shape our childhood and our later years as well. When the care and the parenting we receive is healthy and emotionally mature, we grow up to be individuals who have more clarity on their emotions. Emotionally mature parents give us a healthy childhood which in turn makes our adult relationships easier and better. Here are a few signs of an emotionally mature parent, as shared by Therapist Allyson Kellum-Aguirre.6
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    Updated 1252 days ago

    How to validate your child's emotions?

    As parents, it's natural to want to protect our children from negative emotions and experiences. However, it's essential to remember that emotions are a natural part of life and a healthy way for children to express themselves. By validating our children's emotions, we can help them develop a positive self-image and learn how to handle difficult situations in a healthy way. Christel Estrada, Parenting Expert, shared ways to validate your child's emotions, on her recent Instagram post. 6
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    Updated 1298 days ago

    Teaching your child to be grateful: 7 simple practices for cultivating gratitude

    As parents, we all want our children to be happy, healthy, and successful. However, one crucial aspect of a fulfilling life that is often overlooked is gratitude. Teaching your child to be grateful can help them appreciate what they have, develop a positive outlook on life, and build strong relationships with others. Here are seven simple practices for cultivating gratitude in your child:9
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    Updated 1312 days ago

    Date ideas for busy parents

    It's important to prioritize your relationship and make time for each other, even if it's just a small amount of time each week but as a busy parent, it can be challenging to find time to plan and execute date nights. Here are some date ideas that can be done without requiring too much time or preparation:  7
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    Updated 1327 days ago

    10 common parenting mistakes to avoid for better relationship with your child

    As parents, we all strive to do our best for our children, but sometimes we may make mistakes that can negatively impact our relationship with them. Here are 10 common parenting mistakes to avoid for a better relationship with your child. 11
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    Updated 1324 days ago

    5 screen safety rules every parent should teach their kids

    Screen time is a part of everyday life for most kids today, from online homework to chatting with friends or playing games. However, while the digital world can offer many benefits, it also presents risks. As a parent, it's essential to teach your child how to navigate the online world safely. Jess VanderWier, registered psychotherapist and parenting expert, suggested five screen safety rules for kids in her recent Instagram post. 6
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    Updated 1349 days ago

    Role of arts, language and literature in child development

    "Arts or facets of arts like drawing, craft, Bandhini etc. not only provides an avenue to express the curious, ingenious and communicative facet of children (which may have been lost to the vagaries of education), but also helps in building skills critical for the journey of life and learning as well," says, Suseela Santhosh, Director, Vishwa Vidyapeeth Group of Schools. She further suggested the role of arts, language and literature in child development and education. 7
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    Updated 1380 days ago

    Travel hygiene tips: Must haves when travelling with kids

    Travelling is enjoyable but when it comes to travelling with your family, especially with children, it is easy to imagine why some people start worrying. One has to factor in a ton of uncontrolled occurrences that can pop up while the food, drink and air in a new place require some getting used to. Additionally, children are susceptible to issues brought on by travel, with illnesses like diarrhea and motion sickness. Planning and smart packing can help you keep your family well prepared while travelling. In an interview with HT Lifestyle, Dr Chaman Ram Verma, Dean at NIMS University in Jaipur, revealed to Zarafshan Shiraz a list of must-have items to keep in mind when travelling with kids - 5
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    Updated 1383 days ago

    6 ways to stay calm when your child's behaviour is triggering you

    Parenting is challenging and an extremely emotional affair. Helplessness, frustration, uncertainty, hurt, disappointment, and fury are just a few of the emotions that our kids and interactions with them can make us feel. We may become easily agitated or feel overburdened by these emotions. Certified Psychotherapist and Parenting Expert Jessica VanderWier addressed this in her latest Instagram post and shared tips to stay calm when your child's behaviour is triggering you.7
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    Published 1447 days ago
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