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Silence

Neurosurgeon reveals how 2 minutes of silence can help overstimulated brain

Sitting in silence allows the brain a chance to rest and recover.

Published 91 days ago

Guest Column | Echoes of silence

When we sit with nature, the mind reaches a stillness that nourishes the soul and heals the body (Shutterstock)

Updated 204 days ago

Mind the Gap: Unshakeable: Nilam Katara’s fight for justice

Nilam Katara fought for 16 years to get justice to her son Nitish Katara

Published 322 days ago

Mind the Gap: In her words: Urvashi Butalia

The 1947 Partition

Published 329 days ago

Ctrl + Halt + Reset: Charles Assisi on the power of the pause

You can do it without the death stare: Giancarlo Esposito is Gus Fring, the gentlemanly drug lord in Breaking Bad (2008-13) and the spinoff, Better Call Saul (2015-22).

Updated 331 days ago

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