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Best meditation practices for students to de-stress and reduce anxiety

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.
Published on Mar 02, 2023 06:36 PM IST

Tips for students to overcome exam anxiety, brain fog and math phobia

Tips for students to overcome exam anxiety, brain fog and math phobia
Updated on Feb 24, 2023 01:54 PM IST

5 best meditation techniques to increase productivity among students

Genuine meditation practices nurture our innate potential for happiness, contentment and awareness. Clear and progressive instructions are essential for successful practice.
Published on Feb 24, 2023 01:00 PM IST

Yoga for students: 7 best exercises to tackle exam stress

Yoga for students: 7 best exercises to tackle exam stress
Updated on Feb 06, 2023 02:33 PM IST

Bihar student faints after finding himself alone with 50 girls: Report

Mani Shankar, who studies in Bihar Sharif's Allama Iqbal College, fainted out of “nervousness”. (Representative image)
Updated on Feb 02, 2023 07:00 PM IST
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