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The power of gratitude: How to practice thankfulness in your life

Gratitude allows us to shift our focus from what we lack to what we have, and it helps us to appreciate the present moment. Gratitude is an emotion that involves being thankful and appreciative of the good things in life

Gratitude is an emotion that involves being thankful and appreciative of the good things in life.(Pexels)
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Published on Jan 24, 2023 06:28 PM IST
ByHT Lifestyle Desk | Posted by Prapti Upadhayay | Edited by Parmita Uniyal, New Delhi
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Appreciating people and saying thank you is a great way to show gratitude for their contributions or simply for being in your life. To express your appreciation and gratitude, start by acknowledging their efforts or presence and the impact they have had on you. Showing appreciation and saying ‘thank you’ doesn't have to be complicated. Sometimes the simplest gestures can have the most impact. There are many ways to appreciate people and say ‘thank you’. Here are some ideas: (Photo by wewe yang on Pexels) 8

7 ways to appreciate people and say ‘thank you’

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