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High cholesterol: Common kitchen spices that can help control cholesterol

Spices are a storehouse of antioxidants and can help cut cholesterol boosting your overall well-being. Here are some common kitchen spices to help control cholesterol levels.

The Indian kitchen is blessed with some of the best herbs and spices which have multiple medical and health benefits(Pixabay)
The Indian kitchen is blessed with some of the best herbs and spices which have multiple medical and health benefits(Pixabay)
Published on Nov 17, 2022 07:52 PM IST

Ayurveda expert on effective home remedies to relieve throat pain

To reduce inflammation in throat, one can also try some Ayurvedic remedies that can help immensely with their antibiotic and healing properties. Here are some tips by an expert.

Ayurveda expert on effective home remedies to relieve throat pain
Ayurveda expert on effective home remedies to relieve throat pain
Published on Aug 23, 2022 12:51 PM IST

Anti-ageing, wound healing, skin lightening and other benefits of curcumin

Curcumin, an active ingredient present in turmeric, is the most powerful herb available on Earth but people don’t know about it. Today, it is available as oral tablets to help skin become healthy and glowing. Here are some health and beauty benefits of curcumin and tips to use it

Anti-ageing, wound healing, skin lightening, other health, skin and beauty benefits of curcumin - the magical ingredient in your kitchen (Karl Solano)
Anti-ageing, wound healing, skin lightening, other health, skin and beauty benefits of curcumin - the magical ingredient in your kitchen (Karl Solano)
Updated on Aug 16, 2022 05:08 PM IST

Turmeric benefits: Manage diabetes, osteoarthritis with this wonderful spice

From diabetes, osteoarthritis, obesity to liver diseases, adding turmeric to your diet could help reduce inflammation and guard against many infections.

Turmeric is one of the most widely used plants in both natural, Chinese and Ayurvedic medicine.(Pixabay)
Turmeric is one of the most widely used plants in both natural, Chinese and Ayurvedic medicine.(Pixabay)
Published on Jul 21, 2022 01:22 PM IST

Monsoon recipes: 5 delicious soups and beverages to have during rainy season

Move over chai and pakoda, try these delectable soups and beverages to warm up your monsoon evenings.

While chai-pakoda is the first thing that comes to your mind during monsoon, there is no dearth of monsoon snacks that are much healthier and can be rustled up in jiffy to welcome rains.(Pinterest)
While chai-pakoda is the first thing that comes to your mind during monsoon, there is no dearth of monsoon snacks that are much healthier and can be rustled up in jiffy to welcome rains.(Pinterest)
Published on Jul 03, 2022 06:18 PM IST
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