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6 empowering tips for coping with Glaucoma: Insights from an eye doctor

Glaucoma, often referred to as the "silent thief of sight," is a group of eye conditions that damage the optic nerve, leading to progressive vision loss. Aware of the challenges that individuals face when diagnosed with glaucoma, Dr Swati Agarwal, Eye Surgeon and Consults on Practo, assured in an interview with Zarafshan Shiraz of HT Lifestyle, that it's possible to maintain a good quality of life with proper awareness and management strategies. She recommended some tips for coping with glaucoma - 
lifestyle
Published on Apr 27, 2024 07:00 AM IST

How to set realistic goals and create a vision for your life

Break your goals down into smaller steps: Breaking your goals down into smaller, more manageable steps will make them more achievable and less daunting. It will also make it easier for you to track your progress and celebrate your successes along the way.
lifestyle
Published on Jan 22, 2023 05:59 PM IST

Eyes health tips: Correct these 5 everyday habits that could lead to poor vision

A bad eyesight may be a result of habits and lifestyle choices as well as pre-existing health conditions. A confluence of factors including genetics, age and your personal environment can affect you vision. While people may correct their vision by just getting a pair of glasses or contact lenses, they tend to ignore other steps that are essential to take care of their eyesight. As the world gets surrounded by screens, it is easy to develop bad habits that may contribute to poor vision. According to a WHO report, at least 2.2 billion people across the world have a near or distance vision impairment. In at least 1 billion – or almost half – of these cases, vision impairment could have been prevented or has yet to be addressed. In an interview with HT Lifestyle, Dr Tushar Grover, Medical Director at New Delhi's Vision Eye Centre, revealed 5 everyday habits that one should break to maintain a healthy vision for the rest of your life: 
lifestyle
Updated on Jun 21, 2022 06:07 PM IST
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