Adnan Khan: Ramadan helps me control my anger

Actor Adnan Khan shares the true meaning of Ramadan for him and how it helps him become a better human being

The month of Ramadan is here and while actor Adnan Khan is currently busy shooting his ongoing period show, he is observing the holy month with full dedication and gusto. Sharing the importance of the month to him, Khan says, “Ramadan for me is actually a very beautiful month that I really look forward to. I feel it cleanses me, not just physically, but also mentally and spiritually.”

Adnan Khan on Ramadan

The actor insists that this auspicious time helps him get his emotions under control. The 35-year-old actor says, “I get an excuse to be nicer, kinder and more charitable. I get an excuse to control my anger. This is the beautiful month where we are allowed to be extremely good. I don’t see it as an obligation, or these rules being imposed on me. I see it as a chance that allows me to be an even better human being.”

Khan points out that while he does get a chance to get better, it is hugely aided by the fasting process. “It is obviously helped by the fact that the body is feeling much better physically. Fasting heals the body not just physically, but also mentally, it keeps you sharper. Dry fasting, which is what basically Ramadan is, even expedites the process. It also helps you spiritually as there is this strife to try and be in a few more duas that you pray.”