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    Fasting

    5 foods that can help you stay full during Navratri fasting

    Navratri fasting is a time when people refrain from consuming certain foods, including grains, legumes, and meat. However, it's important to consume adequate protein during the fasting period to help you stay full and satiated. Here are some high-protein snacks that you can have during Navratri fasting: 
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    4. Sabudana: It is a carbohydrate-dense food that is permitted in Navratri fasting.
    Lifestyle
    Published 3 days ago

    Tired of eating bland vrat food on Navratri? Try these 5 fasting-friendly recipes to add variety

    Read more to check out five vrat-friendly recipes for Navratri!
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    Published 6 days ago

    Navratri fasting: How to get enough protein and avoid feeling weak

    The easiest fix is swapping or pairing fast-approved carbs with protein-dense alternatives
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    Photos

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    Mona Singh reveals her secret to losing 15 kgs in just 6 months
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    Longevity to mental clarity; 5 benefits of intermittent fasting
    Shardiya Navratri 2023: 8 spices to consume during Navratri fasting9
    Shardiya Navratri 2023: 8 spices to consume during Navratri fasting
    Sawan Somwar 2023: List of foods to eat and avoid during your fast10
    Sawan Somwar 2023: List of foods to eat and avoid during your fast
    Chaitra Navratri 2023: 6 drinks and beverages to have during Navratri fast8
    Chaitra Navratri 2023: 6 drinks and beverages to have during Navratri fast
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    Videos

    Fasting by eating? Dr Valter Longo explains periodic fast mimicking diets
    Fasting by eating? Dr Valter Longo explains periodic fast mimicking diets
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    Home / Topic /  Fasting
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