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Fasting News

What to eat after fasting? Raipur-based oncologist Dr Jayesh Sharma explains

Chosing the right for breaking fast is important to stay healthy.

Updated 12 days ago

7 Intermittent Fasting-Friendly Meals Packed With Protein And Fibre

Intermittent Fasting Meal Recipes

Published 14 days ago

Yogini Ekadashi 2026: Dates, timings, and astrological significance

Yogini Ekadashi 2026: Dates, timings, and astrological significance

Published 20 days ago

5 Satvik Fasting Recipes For Nirjala Ekadashi With Simple Ingredients

Satvik Fasting Recipes For Nirjala Ekadashi

Published 40 days ago

'I didn’t eat for 5 days': Man shares extreme fasting experience, loses 5 kg

Check out what happens when a man stops eating for 5 days.

Published 55 days ago

Skipping meals for weight loss? Doctor says it may slow fat loss instead

Know how to correctly fast.

Updated 65 days ago

Intermittent fasting vs balanced diet: Which works better for weight loss?

Difference between intermittent fasting and balanced diet.

Published 83 days ago

Jai Madaan's Navratri fasting tips for 2026

Jai Madaan's fasting tips for Navratri 2026

Updated 128 days ago

Should you exercise during fasting? Physiotherapist reveals suitable workouts

Should you exercise while you are fasting? We have asked a specialist who stated interesting insights.

Updated 128 days ago

Fasting this Navratri? Metabolic surgeon reveals what happens to your body

If you fast for nine days, will you lose weight? Find out what a bariatric surgeon has to say on it.

Published 129 days ago

Chef Kunal Kapur shares his delicious recipe of samak ki kheer for Navratri

Kunal Kapur's samak ki kheer is the perfect festive sweet for those who are searching for gluten-free options.

Updated 131 days ago

LPG shortage alters Navratri menu: Restaurants swap slow-cooked satvik items

Navratri menu has been tweaked due to the ongoing LPG crisis

Updated 132 days ago

Chaitra Navratri 2026 Day 2: All about Maa Brahmacharini, colour of the day

Maa Brahmacharini is worshipped by devotees on the second day of Chaitra Navratri.

Updated 132 days ago

World Kidney Day: Nephrologist explains why kidney patients should avoid fasting

World Kidney Day 2026: Expert offers crucial insights about why fasting is not recomemnded for kidney patients.

Updated 140 days ago

Can fasting improve brain health? Neurologist explains

Brain health responds to your fasting patterns. Know what it means.

Updated 150 days ago

Bengaluru fitness trainer shares 4 light workout tips for Ramadan fasting

Try out Spoorthi's recommendations if you observe fasting during Ramadan.

Published 156 days ago

Ramzan Special | Iqbal Khan: No one knew, my mom would offer me treats secretly

Actor Iqbal Khan

Published 160 days ago

Ramzan Special | Falaq Naazz: Ruhafza takes me back to my childhood

Actor Falaq Naazz

Updated 160 days ago

Ramzan Special | Sumbul Touqeer: I felt very proud on completing my first roza

Sumbul Touqeer Khan

Updated 160 days ago

Sheezan Khan: My first roza was never celebrated, it was a tough phase

Actor Sheezan Khan

Updated 160 days ago

Ramzan Special | Vivian Dsena: The holy month humbles you, teaches you values

Ramzan Special | Vivian Dsena: The holy month humbles you, teaches you values

Updated 160 days ago

Gastroenterologist shares 6 guidelines to safely approach intermittent fasting

A healthy diet is essential even while following intermittent fasting, shares Dr Manickam.

Published 161 days ago

Ramadan 2026 moon sighting: UAE, Saudi Arabia, Oman, Turkey announce crescent

Ramadan 2026 moon sighting: Ramadan 2026 starts on February 19 across many Asian countries.

Published 163 days ago

Ash Wednesday marks the start of Lent, a period of fasting, reflection — and fish fries

Ash Wednesday marks the start of Lent, a period of fasting, reflection — and fish fries

Published 164 days ago

When will Ramadan 2026 start in US? All on holy month fasting, iftar and suhoor

Ramadan, the ninth month of the Islamic calendar, begins this week, with fasting from dawn to sunset expected on February 18 in the US.

Published 164 days ago

Ramadan 2026: Crescent moon sighting date in UAE and India; sehri-iftar timings

Ramadan 2026: Muslims worldwide prepare for Ramadan, a month of fasting and spiritual reflection, with dates dependent on the moon sighting.

Updated 164 days ago

Gastroenterologist explains whether intermittent fasting works in the long run

Does intermittent fasting improve heart health? Read more to find out!

Published 188 days ago

Skin cycling, slugging or fasting: Dermatologist shares which one is worth it

If you have been making these morning skincare mistakes, time to wake up

Published 204 days ago

Gastroenterologist shares 3 tips to lose belly fat with intermittent fasting

Tea without dairy can be consumed during the fasting period, shared Dr Sethi.

Published 222 days ago

Cancer doctor shares diet secrets that could help protect your body from cancer

Dr Tarang Krishna warns against blind ketogenic diets and emphasises fasting benefits.

Published 245 days ago

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