...
...
Next Story

Should you be eating store-bought ginger-garlic paste?

The foundation of almost every last desi recipe being whipped up in your kitchen, let's understand how (un)safe store-bought ginger paste really is

Published on: Jun 23, 2025, 14:57:23 IST
Advertisement

Let's get one thing straight, there's nothing wrong per se with using store-bought ginger-garlic paste. If buying the readymade paste means you save a good 15 to 20 minutes of toil-time in the kitchen per meal — it's definitely a steal!

Store-bought ginger-garlic paste: Is it good for you? (Photos: Archana's Kitchen, Feast with Safiya)
Store-bought ginger-garlic paste: Is it good for you? (Photos: Archana's Kitchen, Feast with Safiya)

But you can never be careful enough. Buying anything pre-packaged comes with the undeniable knowledge that you will be ingesting preservatives, additives and chemicals of various kinds. But for something as widely and regularly used as ginger-garlic paste, it can't hurt to know what exactly you're putting in your food and your system. Citric acid, xanthan gum and synthetic food colours are the common culprits in this regard serving purposes such as keeping that 'fresh' aroma intact, ensuring the texture of the paste actually continues to feel like one and that the colour is close enough to the paste you'd make at home.

While ingesting these substances in moderation is perfectly fine, those with sensitive systems — especially a sensitive stomach, may feel the health pinch sooner, or even harder. What's one way to safeguard your health in the long run then? Trust your gut. If the paste you're squeezing out of the packet, smells 'off' or looks discoloured, or is too clumped, or on the flip side, too watery and separated, just throw the packet out. The 40 to 50 you'll spend on another packet, is a 100-percent worth safeguarding your health in the long run.

So are you team homemade or store-bought?

 
ABOUT THE AUTHOR
Aalokitaa Basu

Fashion, food and cinema - as a journalist at HT City, these drive Aalokitaa Basu to bring you fresh and fun perspectives on all things unique and trending. Sometimes the tiniest details spin the most exciting stories and you can always count on her to deliver pieces striking a perfect balance between the insightful and the frothy. Happy reading!

SHARE THIS ARTICLE ON
Hindustantimes wants to start sending you push notifications. Click allow to subscribe