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    Health

    Navratri 2026: Cardiologist warns of heart risks during garba; shares dos and don’ts for safety

    People should enjoy garba nights while being cautious of their cardiovascular health, shares Dr Ajeet Bana.
    Lifestyle
    Updated 12 hours ago

    The internet says taking cold showers every morning can speed up your metabolism. Experts weigh in

    Do cold showers help you burn more calories?
    Lifestyle
    Published 16 hours ago

    What happens when you eat dal every day? Expert explains how it affects your overall health

    What does eating dal every day do to your body?
    Lifestyle
    Published 16 hours ago

    Which sleeping position is healthier for your spine? Surgeon explains the pros and cons of each

    Expert explains whether sleeping on your back or side is better for spinal alignment.
    Lifestyle
    Updated 1 day ago

    Quality in diagnostics: Price of getting it right

    Health
    Ht Insight
    Published 1 day ago
    VIEW ALL STORIES

    Photos

    Yoga Day 2026: How Akshay Kumar, Shilpa Shetty and other celebs marked the day11
    Yoga Day 2026: How Akshay Kumar, Shilpa Shetty and other celebs marked the day
    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts7
    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts
    Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake6
    Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake
    Mona Singh reveals her secret to losing 15 kgs in just 6 months6
    Mona Singh reveals her secret to losing 15 kgs in just 6 months
    Drinking tea, eating sandwich; are you making these top breakfast mistakes?6
    Drinking tea, eating sandwich; are you making these top breakfast mistakes?
    VIEW ALL PHOTOS

    Videos

    Enough of keto, gluten-free diets: Here’s the reality check
    Enough of keto, gluten-free diets: Here’s the reality check
    Alcohol’s Grip? How Much of You Is Left When Alcohol Takes Over Your Mind
    Alcohol’s Grip? How Much of You Is Left When Alcohol Takes Over Your Mind
    Are Cigarettes The Classy Poison & Vaping The Cheap Thrill? The Dangerous Truth
    Are Cigarettes The Classy Poison & Vaping The Cheap Thrill? The Dangerous Truth
    HMPV: Should You Worry About Another Covid-Like Health Crisis? Experts Say…
    HMPV: Should You Worry About Another Covid-Like Health Crisis? Experts Say…
    Cats, Dogs, & Indoor Pollution: How Pets May Affect Your Home’s Air | Watch
    Cats, Dogs, & Indoor Pollution: How Pets May Affect Your Home’s Air | Watch
    VIEW ALL VIDEOS
    Home / Topic /  Health
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