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Fibre-maxxing is the newest wellness trend — but is it actually healthy?

Fibre-maxxing is the latest trend taking over wellness circles and while it promises better digestion, here's what you must keep in mind 

Fibre-maxxing is the newest wellness trend
Published on Jun 17, 2025 12:20 PM IST
ByAadrika Sominder

Bryan Johnson shares his $2M a year anti-ageing routine: From diet to sleep

Biohacker Bryan Johnson spends $2M a year to reverse ageing, his day begins at 4:30 AM with light therapy and ends with 40 supplements and strict sleep.

Inside Bryan Johnson's intense daily routine to achieve youthful health markers.
Published on Jun 16, 2025 06:52 PM IST

Feeling stuck with high blood pressure? 5 things to understand

Doctor reveals five alarming reasons your blood pressure stays high even after medication and what to do about it.

Know the mistakes that keep your blood pressure high, even with medication.(Image by Pixabay)
Updated on Jun 16, 2025 06:33 PM IST
By, New Delhi

Digital detox, redefined: Tips to balance social media usage with inner peace

This 8-day digital detox changed lives: Here’s how you can do it too.

The dopamine loop is real and here’s how to break it without quitting tech.(Image by iStock)
Updated on Jun 16, 2025 04:31 PM IST
By, New Delhi

Sonia Gandhi stable, doctors monitoring her health: Ganga Ram Hospital

The Congress parliamentary chairperson had gone for a medical check-up to the same hospital a week ago, on June 9.

Sonia also went for check-up at the Indira Gandhi Medical College (IGMC) Hospital in Shimla earlier this month.(PTI)
Updated on Jun 16, 2025 03:02 PM IST
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