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Holistic wellness for women: Know all about fertility health

Reproductive health revolution: Here's how to empower women on their fertility health.

Breaking taboos on women's wellness: Fertility health as key to women's empowerment (Image by gpointstudio on Freepik)
Published on Jul 23, 2024 04:13 PM IST
ByZarafshan Shiraz, New Delhi

Say ‘goodbye’ to surgery: Advanced non-surgical interventions for spine health

Here's how effective interventional, regenerative and non-surgical treatment options are for spine problems

Say ‘goodbye’ to surgery: Know about these advanced non-surgical interventions for spine health (Photo by Shutterstock)
Published on Jul 23, 2024 03:47 PM IST
ByZarafshan Shiraz, New Delhi

New research finds the trend of hiding illness symptoms after Covid 19

New research shows that it is common to hide illness and go about the day. You might have done it too.

You are likely to hide severe illness symptoms to avoid disrupting your daily routine.(Pexels)
Published on Jul 22, 2024 12:03 PM IST
ByAdrija Dey, New Delhi

Important dietary choices to reduce risk of multiple sclerosis; doctor shares

From antioxidants to omega-3 fatty acids, here are a few dietary choices that can reduce the risk of multiple sclerosis.

The common symptoms of multiple sclerosis include numbness or weakness in limbs, tingling, electric-shock-like sensations with neck movements, lack of coordination, partial or complete vision loss with eye pain, prolonged double vision, blurry vision, and vertigo.(Shutterstock)
Published on Jul 21, 2024 08:32 PM IST
By, Delhi

Do you really have to wait to go swimming after eating? Here's what doctor says

Our parents have warned us many times to not go swimming right after waiting. But do you really have to wait at least 30 minutes after eating to go for a swim?

A woman swims in a public swimming pool to cool off in the summer. (AP)
Published on Jul 21, 2024 02:54 PM IST
AP | | Posted by Krishna Priya Pallavi, New Delhi

Balancing active lifestyle in AI era: Tips for staying physically engaged

Active lifestyles, healthy digestion: Exercise routines for optimal gut health

Balancing active lifestyle in AI era: Tips for staying physically engaged (Image by wavebreakmedia_micro on Freepik)
Published on Jul 20, 2024 07:14 PM IST
ByZarafshan Shiraz, New Delhi

Anxiety and depression elevate blood clot risk by 50%, says new study

New study reveals anxiety and depression found to up risk of serious blood clotting condition

Anxiety and depression elevate blood clot risk by 50%, says new study (Photo by Unsplash)
Published on Jul 20, 2024 04:07 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi

10 foods to increase the intake of Vitamin C in your body

Essential nutrient alert: Eat these 10 foods high in Vitamin C for optimal health

Boost your immune system: 10 foods to increase the intake of Vitamin C in your body (Image by Freepik)
Published on Jul 20, 2024 02:53 PM IST
ByZarafshan Shiraz, New Delhi

Breastfeeding: Preventing childhood diseases to boosting IQ, lesser known perks

Know all about breastfeeding and long term health outcomes - the impact on childhood development and diabetes, cancer etc prevention from infancy to adolescence

Breastfeeding: Preventing childhood diseases to boosting IQ and other long-term health benefits that you should know (Photo by Unsplash)
Published on Jul 20, 2024 01:06 PM IST
ByZarafshan Shiraz, New Delhi

BJP has ruined health and education sector in Haryana: Hooda

Addressing media persons here, Hooda said that the present BJP government failed to build even a single medical college in Haryana during their tenure but his government built six medical colleges, 641 community and primary health centres in the state

Former chief minister of Haryana and leader of Opposition Bhupendra Singh Hooda addresses a press conference in Rohtak. (Manoj Dhaka/HT)
Updated on Jul 20, 2024 06:42 AM IST
By, Rohtak

Guide to safe and transparent IVF: Know about ART Act before fertility treatment

IVF and the ART Act: Here's how it empowers couples on their parenthood journey during fertility treatment

Guide to safe and transparent IVF: Know all about ART Act and overcome infertility with legal protection (Photo by WAV)
Published on Jul 19, 2024 08:16 PM IST
ByZarafshan Shiraz, New Delhi

Pregnancy to postpartum fitness: Tips to return to exercise after childbirth

Reclaiming your body after childbirth: Physiotherapist's tips to women on postpartum fitness

Pregnancy to postpartum fitness: Here's how to return to exercise after childbirth (File Photo)
Published on Jul 19, 2024 07:23 PM IST
ByZarafshan Shiraz, New Delhi

Heat rash and fungal infection in summer? Tips for healthy skin in humid weather

Combatting heat rash or fungal infections in summer: Adopt these proactive skincare steps to prevent heat-induced skin problems

Heat rash and fungal infection in summer? Check out these tips for healthy skin in humid weather (Photo by Beauty Epic)
Published on Jul 19, 2024 05:57 PM IST
ByZarafshan Shiraz, New Delhi

Strategies for incorporating whole grains and fiber into your breakfast

A nutritious breakfast refuels the body, replenishes glucose levels, improves nutrient intake and promotes overall metabolic health. Here are tips by experts

Making breakfast count: Strategies for incorporating whole grains and fiber into your morning routine (Photo by Rachel Park on Unsplash)
Published on Jul 18, 2024 06:59 PM IST
ByZarafshan Shiraz, New Delhi

Coughs to COPD: Warning signs of lung damage, tips to combat tobacco addiction

Breaking free from tobacco: Check out this guide on spotting early signs of COPD; effective strategies to quit smoking and protect lungs or improve lung health

Coughs to COPD: Recognising warning signs of lung damage and tips to combat tobacco addiction (Photo by Sandra G. Collins)
Published on Jul 18, 2024 05:29 PM IST
ByZarafshan Shiraz, New Delhi

Power Yoga: A challenging flow to build strength and stamina

From strength building to stress reduction, check out these 7 multifaceted health benefits of Power Yoga to improve your fitness game and stamina

Want to unlock your inner strength? Transform your body, mind and stamina with Power Yoga’s dynamic movements (Photo by Chermiti Mohamed on Unsplash)
Published on Jul 18, 2024 04:44 PM IST
ByZarafshan Shiraz, New Delhi

What Sonam Kapoor eats in a day? Actor shares the secret to her healthy diet

Sonam Kapoor shared what she eats in a day in a new video on Instagram. It is a blend of healthy and tasty food choices and the secret to her healthy diet.

Sonam Kapoor shares what she eats in a day. (Instagram)
Published on Jul 18, 2024 02:31 PM IST
By, New Delhi

Shilajit: Know all about this ancient Himalayan treasure that boosts immunity

Boost your immunity and unleash your inner strength with ancient Himalayan treasure - Shilajit. Here's how

Want to boost your immunity, strength and stamina? Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure (Photo by Vita.Diet)
Published on Jul 18, 2024 01:27 PM IST
ByZarafshan Shiraz, New Delhi

Taste of Life: Fasting brings people of faith together

In July 1929, Shrimant Balasaheb Pantpratinidhi of the Aundh State delivered a lecture on dietetics and nutrition in the assembly hall of the Nutan Marathi Vidyalaya (NMV) School in Poona

The new middle class in early twentieth-century Maharashtra wholeheartedly embraced ingredients like sago and arrowroot that were earlier meant for the ill and the convalescent, and used it to cook novel dishes for fasting. (HT PHOTO)
Updated on Jul 18, 2024 06:52 AM IST
ByChinmay Damle

Navigating vaginal health during pregnancy in monsoon season

Monsoon care for expectant mothers: Check out these expert advice on vaginal hygiene for pregnant women

Monsoon alert in pregnancy: Essential vaginal health tips for expectant mothers (Photo by Maria Feng)
Published on Jul 17, 2024 08:43 PM IST
ByZarafshan Shiraz, New Delhi

Tackling hormonal imbalance: Essential tips for women's health

Creating a hormonal symphony: Expert strategies for women to balance estrogen, progesterone and testosterone

Estrogen, Progesterone and Testosterone: Key hormones and expert tips for women's health to balance them (Photo by Creative Market )
Published on Jul 17, 2024 07:51 PM IST
ByZarafshan Shiraz, New Delhi

Preventing and managing diarrhoea: Essential steps for kids health and wellbeing

Around 50,000 children die due to diarrhoea annually in India. Check out these proactive steps to prevent and manage diarrhoea in kids, ensure their well-being

Preventing and managing diarrhoea: Essential steps for health and wellbeing of children (Image by Freepik)
Published on Jul 17, 2024 06:44 PM IST
ByZarafshan Shiraz, New Delhi

Does Deepika Padukone never indulge in sweet treats? Actor reveals the truth

Deepika Padukone shared the dietary secret to her enviable figure in an Instagram post. She also addressed the myth about always having to eat healthy.

Deepika Padukone reveals the secret to her healthy lifestyle and fine figure. (Instagram)
Updated on Jul 17, 2024 04:37 PM IST
ByShivangi Dhamija, New Delhi

Yin Yoga: The art of slow and steady stretches

Here's how to unlock inner peace with Yin Yoga deep stretches and mindful breathwork for stress relief, perfect for India's climate and fast-paced life

Trend of Yin Yoga: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief (Image by Mohamed Hassan from Pixabay)
Published on Jul 17, 2024 01:34 PM IST
ByZarafshan Shiraz, New Delhi

Summer Yoga: Poses and techniques to stay cool and hydrated

Enhance summer wellness with these Yoga poses to promote hydration and circulation

Cooling Yoga practices for summer: Exercises and expert guide for hydration and relaxation in hot weather (Image by Freepik)
Published on Jul 16, 2024 08:56 PM IST
ByZarafshan Shiraz, New Delhi

Can giving up eating cure illness faster? Wellness trend ignites debates

From grandparents' wisdom to modern debates: The controversy over fasting to cure illness - miracle cure or health myth? Experts comment on viral wellness trend

Viral claim: Can fasting cure illnesses? Wellness trend on grandparents' wisdom ignites debates over health benefits (Image by storyset on Freepik)
Published on Jul 16, 2024 05:55 PM IST
ByZarafshan Shiraz, New Delhi

What is Blastocystis? Study says gut parasites keep you healthy, lower obesity

An Italian microbiome study found the gut parasite Blastocystis was linked to general good health. The single-cell organism is found in natural diets.

Blastocystis are tiny single-cell organisms that live in human and non-human animal guts. Scientists have been debating whether they are harmful or not. (DW/YAY Images/IMAGO)
Published on Jul 16, 2024 03:50 PM IST
By | Posted by Krishna Priya Pallavi, New Delhi

Switching from coffee to matcha reverses ageing? Experts explain

Matcha's antioxidant power: Is the trending matcha drink a healthier alternative to coffee? Health experts weigh in on the fitness benefits and skin impact

Matcha vs coffee: Which is better for your skin and health goals, promises anti-ageing? (File Photo)
Published on Jul 16, 2024 01:26 PM IST
ByZarafshan Shiraz, New Delhi

Watching sports is good for your mental health? Thanks its social bonding effect

Studies show that people who watch sports experience greater wellbeing than those who don’t. The feeling is linked to the social aspects of watching sport.

People with higher wellbeing tend to have better physical health and live longer than people with lower wellbeing.(Freepik)
Published on Jul 14, 2024 10:26 AM IST
PTI | | Posted by Krishna Priya Pallavi, East Anglia

Planning for parenthood: Essential tips from fertility specialist

Starting a fertility journey entails a number of actions and decisions. Here some important things for couples to remember when planning parenthood

Planning for parenthood: Fertility specialist on essential tips to take when facing reproductive challenges (Image by Freepik)
Published on Jul 13, 2024 06:36 PM IST
ByZarafshan Shiraz, New Delhi
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