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Wellness

The art of dusking: Why everyone’s staying after the sunset

Across beaches, mountains and deserts, dusking is turning twilight into travel's newest wellness ritual.

Published 14 days ago

Chhattisgarh CM Sai joins mass yoga session in Ambikapur on Yoga Day

Chhattisgarh Chief Minister Vishnu Deo Sai performs yoga on the occasion of the 12th International Yoga Day, in Surguja on Sunday.

Published 22 days ago

Malaika Arora says yoga is more than just a workout, calls it a 'part of life'

Malaika Arora reflects on yoga's impact in her latest Instagram post.

Published 22 days ago

Inside a mindful morning marking International Day of Yoga in Mumbai

Participants practise yoga at the open-air terrace setting to mark International Day of Yoga

Published 22 days ago

5 things to keep in mind when selecting a wellness destination for your vacation

The best wellness escapes go beyond spa treatments, offering meaningful experiences shaped by nature, culture, and personal goals.

Published 23 days ago

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Photos

Gut harmony: 8 ways Yoga nurtures digestive wellness

Gut harmony: 8 ways Yoga nurtures digestive wellness

Year ender 2023: Unveiling the top health and fitness trends of 2023

Year ender 2023: Unveiling the top health and fitness trends of 2023

Signs of compassion fatigue: Therapist explains

Signs of compassion fatigue: Therapist explains

Ways to integrate awareness into habits: Therapist shares tips

Ways to integrate awareness into habits: Therapist shares tips

How to heal the mother wound? Therapist shares tips

How to heal the mother wound? Therapist shares tips

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