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Dental care tips to keep your teeth bright and white in the winter months
Snow isn’t the only thing that should be white this winter! Check out these easy dental care and oral hygiene tips to maintain white teeth during winter season.
Updated on Jan 14, 2025 07:01 PM IST
Zarafshan Shiraz, New Delhi
Too hot or too cold? Why your home’s temperature could be hurting your focus
Forget supplements, this everyday household setting could boost seniors’ mental clarity and brain health.
Updated on Jan 14, 2025 04:05 PM IST
HT Lifestyle Desk, New Delhi
1 in 10 dads struggles with postpartum depression: Signs and healing tips
Postpartum depression isn’t just a mother’s battle—new study says dads are facing it too. Key signs to watch out for; expert tips for fathers experiencing PPD.
Updated on Jan 14, 2025 01:34 PM IST
Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable
Check out this new mom’s guide to managing stress, sleep and diabetes postpartum.
Updated on Jan 13, 2025 04:11 PM IST
Zarafshan Shiraz, New Delhi
Perimenopause affects women's mental and physical health. Know silent symptoms
Perimenopause red flags: Spotting the first signs of hormonal changes that can affect women's brain health.
Updated on Jan 13, 2025 11:38 AM IST
Feeling stressed? Study says 10-minute ice bath could melt your worries away
Ice bath benefits: Here's how cold-water immersion could transform your sleep and mental clarity.
Updated on Jan 11, 2025 04:41 PM IST
Here's how much exercise you need to stay healthy if you're sitting all-day
How much exercise do you really need to stay healthy if you're sitting most of the day at the office? Recent research suggests its much less than you think!
Published on Jan 11, 2025 11:50 AM IST
Aadrika Sominder
Face taping: Is this viral Botox alternative worth the hype?
Experts weigh in on the viral skincare trends versus Botox for wrinkle reduction.
Updated on Jan 10, 2025 12:46 PM IST
Perfumes are much more dangerous than you'd expect, here's why to ditch them
Perfumes may make you feel great, but they could be silently harming your health and your teen’s future; here's why it’s time to reconsider your beauty routine.
Published on Jan 08, 2025 08:37 PM IST
Aadrika Sominder
Magic shots for weight loss? Pros and cons of the drugs everyone's talking about
From diabetes to diet culture: Know how these weight loss medication work and what they do to your health.
Updated on Jan 08, 2025 03:41 PM IST
Zarafshan Shiraz, New Delhi
75 Hard: The viral challenge everyone’s talking about—Is it right for you?
TikTok’s favourite wellness challenge: Is 75 Hard the ultimate New Year 2025 reset—or just a social media trend?
Updated on Jan 08, 2025 01:45 PM IST
Dry January: Why taking a break from alcohol this month could be a good decision
This 31-day challenge to refrain from alcohol can improve physical health, sleep quality, provide mental clarity, and help in financial savings
Published on Jan 08, 2025 12:54 PM IST
Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda
Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid
Published on Jan 08, 2025 11:33 AM IST
Aadrika Sominder
Exploring the ‘never-feeler’ concept amid Baba Vanga’s 2025 earthquake prophecy
If you’ve ever been oblivious to an earthquake that seemed to shake the ground beneath your feet, you might be a ‘never-feeler’; here's what that means
Updated on Jan 07, 2025 02:48 PM IST
Aadrika Sominder
Nutritionist shares top 5 tips to make 2025 your healthiest year ever
From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 tips to make 2025 your healthiest!
Updated on Jan 06, 2025 01:37 PM IST
Zarafshan Shiraz, New Delhi
Contraceptive pills affecting your mood? Study links them to depression symptoms
Do birth control pills affect your mental health? Here's what every woman should consider when taking contraceptive pills.
Updated on Jan 05, 2025 02:29 PM IST
Struggling in bedroom? This everyday health problem could be behind ED in men
Male infertility: Can fixing your gut fix your love life? Young men are twice as likely to have this hidden health problem that may cause erectile dysfunction.
Updated on Jan 04, 2025 05:41 PM IST
America faces a storm of 4 deadly viruses amid holiday travel - Quadruple virus
Is the ‘Quad-demic’ the worst holiday gift ever for America? As four viruses surge across the US, here's what you need to know.
Updated on Jan 04, 2025 04:53 PM IST
Doctor shares 3 signs of magnesium deficiency you should never ignore
Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.
Updated on Jan 04, 2025 11:37 AM IST
Zarafshan Shiraz, New Delhi
Considering Dry January? Here's why Tom Holland says sobriety changed his life
Are you thinking about trying Dry January? Take inspo from Tom Holland as he opens up about his decision to get sober, revealing how it changed his life
Published on Jan 03, 2025 05:04 PM IST
Aadrika Sominder
AI, longevity, and beyond: Here's what will trend in wellness in 2025
2025 will see a rise in personalised, tech-driven fitness approaches, including age-specific workouts and virtual healthcare.
Updated on Jan 02, 2025 11:57 AM IST
Navya Sharma
Post-party relaxation: How to conquer your hangover on the first day of 2025
New Year’s Eve is almost here, and with it, the inevitable post-party hangover; here’s how to make the most of your recovery time
Updated on Jan 01, 2025 07:57 AM IST
Aadrika Sominder
New Year 2025 men's fitness resolution: Boost testosterone, build muscle
Testosterone and muscle growth: Here's how men can maximise fitness gains like a pro in New Year 2025!
Updated on Dec 31, 2024 04:01 PM IST
Zarafshan Shiraz, New Delhi
A dietitian's perspective on body positivity; tips to promote it
Ditch the judgment in New Year 2025: Here are 4 ways to support body positivity and end weight discrimination
Updated on Dec 31, 2024 12:32 PM IST
Zarafshan Shiraz, New Delhi
Sick kids and cold season blues: Ultimate guide for parents with hydration tips
What every parent needs to know about hydration: Dehydration peaks during fever; coconut water isn’t enough. Here are best immunity tips for your child's health
Published on Dec 30, 2024 07:13 PM IST
Zarafshan Shiraz, New Delhi
Winter stroke alert: Why cold weather spikes your risk of a brain attack
Winter stroke crisis: How to spot, treat and prevent the silent killer i.e. brain attack in cold weather.
Updated on Dec 30, 2024 03:40 PM IST
Zarafshan Shiraz, New Delhi
Can skipping meals at the workplace increase risk of heart disease?
Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart disease and keep it beating strong
Updated on Dec 29, 2024 08:01 PM IST
Zarafshan Shiraz, New Delhi
3 diabetic-friendly recipes that are perfect for moms-to-be
From millet bowls to mushroom delights: 3 diabetes-friendly recipes that are a must for expecting moms
Updated on Dec 29, 2024 03:59 PM IST
Zarafshan Shiraz, New Delhi
Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy
Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.
Updated on Dec 29, 2024 02:04 PM IST
Zarafshan Shiraz, New Delhi
Year ender 2024 anti-ageing skincare hacks: What worked and what flopped
Year ender 2024 hits and misses in skincare: From peptides to DIY fails, here's what anti-ageing hacks worked and what didn’t in 2024 beauty revolution
Updated on Dec 27, 2024 08:37 PM IST
Zarafshan Shiraz, New Delhi