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Overeating happens — these night time teas make sure you wake up lighter

Overeating happens — these night time teas make sure you wake up lighter

Published on Dec 26, 2025, 12:12 PM IST

Vanity in a vial: The perils of a raging, and untested, peptide health trend

The US Anti-Doping Agency has banned several popular injectable peptides, warning of cardiac risks. (Shutterstock)

Published on Dec 26, 2025, 4:06 AM IST

Plotting your 2026 glow up? You can't do it without this flat stomach guide

Plotting your 2026 glow up? You can't do it without this flat stomach guide

Published on Dec 24, 2025, 12:38 PM IST

This daily de-puff routine will make your face snatched — in MINUTES!

This daily de-puff routine will make your face snatched — in MINUTES!

Published on Dec 23, 2025, 5:26 PM IST

Scientifically Speaking: The Vanity Injection! Why people love dubious shots

The professional elite in Silicon Valley and Manhattan no longer view diseases as biological conditions. (Representative file photo)

Published on Dec 23, 2025, 9:46 AM IST

If your cycle feels unmanageable, it's time to understand it

If your cycle feels unmanageable, it's time to understand it

Published on Dec 19, 2025, 4:23 PM IST

Dietitian suggests 5 foods and habits to boost your winter immunity

Winters are the time of year when we need to boost our immunity. The sudden drop in temperature can also cause many diseases; hence, it is important to maintain a healthy diet to stay healthy and fit.

Published on Dec 19, 2025, 3:30 PM IST

Want instantly slimmer legs? Here's the lymphatic reset that helps

Want instantly slimmer legs? Here's the lymphatic reset that helps

Published on Dec 18, 2025, 5:54 PM IST

PSA: Your kitchen, skincare and makeup may be messing with your hormones

Your kitchen and skincare may be messing with your hormones

Published on Dec 17, 2025, 12:51 PM IST

Inflammation-soothing teas for slow, cold winter mornings

Inflammation-soothing teas for slow, cold winter mornings

Published on Dec 15, 2025, 4:36 PM IST

Hormone healing 101: The ultimate anti-inflammatory foods check list

Hormone healing 101: The ultimate anti-inflammatory foods check list

Published on Dec 12, 2025, 6:17 PM IST

Indian-origin man crashes car in California winery, tries to light fire: Report

Witnesses of the rampage incident reported erratic behaviour by the Indian-origin man, leading to speculation about a possible mental health crisis.

Updated on Dec 12, 2025, 11:28 AM IST

UK physician explains how cold plunges impact women differently than men

Dr Mezher explains how cold plunges effect women.

Published on Dec 8, 2025, 3:57 PM IST

Twinkle Khanna's diet and fitness secrets are actually simple: 'I try to eat...'

Twinkle Khanna poses during the premiere of the film Homebound in Mumbai on September 22, 2025. (File Photo/ PTI)

Published on Dec 7, 2025, 10:20 AM IST

Lights out, stress gone: Why Gen Z is opting for 'Dark Showering'

Dark showering

Updated on Dec 5, 2025, 3:20 PM IST

Wellness coach who lost 24 kg shares 6 alarming signs of high cortisol

Wellness coach Rachel Sanders highlights 6 signs of high cortisol levels, which she ignored for way too long.

Updated on Dec 4, 2025, 3:46 PM IST

Moo-d booster: The ancient Indian wellness practice making a modern comeback

In a world that moves too fast, sometimes healing is found in the slow heartbeat of another being. Image credit: @swastikwellbeing

Updated on Dec 2, 2025, 5:32 PM IST

Consumers flaunt health, fitness as new status markers

Consumers flaunt health, fitness as new status markers

Published on Nov 28, 2025, 5:40 AM IST

What is contrast therapy and should you try this hot and cold wellness ritual?

What is contrast therapy, the new hot and cold wellness ritual? Experts weigh in

Published on Nov 26, 2025, 5:58 PM IST

Hormone healing for beginners: 6 principal steps to restore bodily balance

Hormone healing for beginners: 6 principal steps to restore bodily balance

Published on Nov 26, 2025, 4:44 PM IST

Can this traditional Chinese medicine drink help you beat winter fatigue?

Can this traditional Chinese medicine drink help you beat winter fatigue?

Published on Nov 24, 2025, 4:07 PM IST

Experts reveal wellness trends that will rule 2026: Analog living and more

Corporate leaders are prioritizing workplace well-being, recognizing its impact on success. Pic: Six Senses.

Published on Nov 24, 2025, 12:45 PM IST

Hug a cow, heal your soul: India’s most unexpected wellness getaway

Popularised in the West, Cow cuddling is quietly gaining momentum across India’s farms and rural retreats.

Updated on Nov 21, 2025, 7:15 AM IST

Dermat-approved: 7 hacks to look and feel your prettiest

These 7 hacks to feeling prettier come dermatologist-approved!

Published on Nov 20, 2025, 3:15 PM IST

Matcha is no longer just a drink, it’s the new skincare essential

Matcha is the new beauty staple with brands launching wellness products

Published on Nov 19, 2025, 5:59 PM IST

Kickstarting your home workout journey is easier than you think

Home workouts aren't as complicated as you're making them out to be!

Published on Nov 19, 2025, 2:09 PM IST

Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going

Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going

Published on Nov 15, 2025, 10:09 PM IST

Ear Seeding: These tiny stickers are a fashionable way to de-stress

Videos of ear seeding have gone viral online, with some clips reaching millions of views.

Published on Nov 12, 2025, 2:50 PM IST

Are you being held hostage by hustle culture?

Hustle culture: How much is too much?

Updated on Oct 31, 2025, 5:56 PM IST

Hormone expert shares 7 ‘healthy’ habits that quietly raise your stress levels

Drinking coffee first thing in the morning can keep you stressed for the whole day.

Published on Oct 26, 2025, 4:28 PM IST

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