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Happiness unlimited

How do we accumulate happiness? A tough task but not an impossible one. It is said that a person with a happy, healthy mind is the one who is happiest, because in this state of mind he remains calm and truly happy.

Updated on: Jun 29, 2012 02:41 AM IST
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How do we accumulate happiness? A tough task but not an impossible one. It is said that a person with a happy, healthy mind is the one who is happiest, because in this state of mind he remains calm and truly happy.

HT Image
HT Image

The main reason for our unhappiness is when we fall below the line of self-respect. The lower we sink beneath our self respect, the more miserable we become, slipping into a state of denial, thinking that it is normal not to be happy. However, our focus should not be on constant happiness, but it on how we can begin to achieve a happy and healthy mind.

A wiser person is the one who, instead of trying to make big leaps in life, just tries to move from one lamppost to the next. By doing so he experiences significant changes that take place and enlighten him from within. One must always learn to live in the present and try to connect with what is around us. This simple method will give us a heightened state of awareness.

(www.brahmakumaris.com )

 
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Follow India news real-time updates and the latest news covered on Hindustan Times, featuring today's critical updates on Sonam Wangchuk Hunger Strike LIVE and more across India.
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