Mera Wala Grief: A podcast that became a space for tears, fears, silence

Struggling after the death of her father in the pandemic, RJ Stutee found a new voice, through an HT podcast she launched to talk about loss.

It can be hard to know whom to reach out to, in the aftermath of a loss. Should it be a professional or a group, an online or offline one? People like oneself, or people whose loss most closely resembles one’s own?

“It’s easy to find resources for emotional support and to connect with others going through difficult times on social media. But healing following traumatic loss is an intimate, personal process, requiring deep introspection,” says Dr Lisa Shulman, professor