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Cancer care in monsoon: Hygiene, nutrition, mental health tips and precautions in rainy season

Published on: Jul 29, 2024, 20:29:37 IST
By , New Delhi
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Cancer care in monsoon: Hygiene, nutrition, mental health tips and precautions in rainy season (File Photo)
Cancer care in monsoon: Hygiene, nutrition, mental health tips and precautions in rainy season (File Photo)
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For cancer patients, monsoon can be a time of increased vulnerability and complications. Here are hygiene, nutrition and mental health tips and precautions

As the monsoon rains sweep across the country, bringing much-needed relief from the scorching summer heat, they also usher in a host of challenges, particularly for those battling cancer. While the monsoon season is often associated with rejuvenation and freshness, for cancer patients, it can be a time of increased vulnerability and complications.

In an interview with HT Lifestyle, Dr Manish Sharma, Senior Medical Oncologist at Fortis Hospital in Noida and Medical Oncologist at Cancer Care Clinic in Faridabad, explored the unique hurdles faced by cancer patients during the monsoon and offered practical tips to navigate these monsoon months -

Increased Risk of Infections

The monsoon season is notorious for its surge in infections. From respiratory illnesses to waterborne diseases, the damp and humid conditions create a breeding ground for bacteria and viruses. For cancer patients, whose immune systems are often compromised due to treatments like chemotherapy and radiation, this heightened risk can be particularly concerning. It’s crucial for patients to take extra precautions, such as avoiding crowded places, ensuring proper hand hygiene and drinking only purified water.

Access to Healthcare

The monsoon can also impact dietary habits and physical activity, both of which are vital for cancer patients. The availability of fresh produce may be limited, and the temptation to indulge in fried and spicy monsoon delicacies can disrupt a balanced diet. It’s important to prioritise nutritious, home-cooked meals and stay hydrated with clean, boiled water. Exercise routines may need to be adapted to indoor activities, such as Yoga or light aerobics, to maintain physical health and boost immunity.

Mental health considerations

The gloomy weather can take a toll on mental health, exacerbating feelings of anxiety and depression that many cancer patients already face. Engaging in hobbies, staying connected with loved ones through virtual means, and practicing mindfulness techniques can help combat the monsoon blues.

While the monsoon season brings its share of challenges, with careful planning and precaution, cancer patients can navigate these months safely. By staying vigilant about hygiene, ensuring access to medical care, maintaining a healthy lifestyle and paying attention to mental well-being, they can continue their fight against cancer even amidst the rains.

 
ABOUT THE AUTHOR
Zarafshan Shiraz

A lifestyle aficionado with a knack for crafting engaging news across fashion, health, relationships, art and culture, travel, recipes, festivals and pets. Always ahead of the curve, with a finger on the pulse of the latest trends and a passion for storytelling, I bring vibrant, informative and captivating content to life that ensures you stay inspired and in-the-know.

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Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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