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Glaucoma in your 20s and 30s? Ophthalmologist explains how early-onset cases can gradually affect vision in young adults

Published on: Mar 27, 2026, 18:00:05 IST
High myopia and steroid use raises glaucoma risk in young adults, doctor warn. (Freepik)
High myopia and steroid use raises glaucoma risk in young adults, doctor warn. (Freepik)
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Think you’re too young for glaucoma? Ophthalmologist Dr Sandhya E S breaks down how early-onset cases can impact vision and why regular screening matters.

Glaucoma is often thought of as an age-related eye condition, but young adults aren’t immune. Cases in people in their 20s and 30s are being reported more frequently, often detected late because early symptoms are subtle or easily overlooked. Vision changes can be gradual, and the disease can silently progress, impacting daily life if not identified in time. Dr Sandhya E S, Consultant Ophthalmologist, shares with HT Lifestyle how early-onset glaucoma can affect young adults and what signs to watch for. (Also read: Health coach says ‘eating the same breakfast daily’ helped him get abs at 46 and drop to 12% body fat )

Can young adults develop glaucoma

“Normally, glaucoma affects individuals after 40–50 years of age, but it can occur much earlier, even in young adults,” says Dr Sandhya. Early-onset or juvenile glaucoma has signs and symptoms similar to adult glaucoma. However, Dr Sandhya explains, “Juvenile glaucoma can be more visually threatening because the disease starts early in life, meaning the optic nerve needs protection over a much longer period.

Several factors can drive early-onset glaucoma. Hereditary factors, structural abnormalities of the eye, prolonged use of high-dose steroids, high myopia, and eye injuries all play a role. “Approximately 10 to 33 percent of people with juvenile open-angle glaucoma carry mutations in the MYOC gene,” she says. “This gene produces a protein called myocilin, and defective protein can damage cells, reducing fluid outflow from the eye, raising intraocular pressure, and triggering glaucoma symptoms.” She emphasises, “If glaucoma runs in the family, children should not delay screening until later in life.”

High myopia and long-term steroid use are increasing glaucoma risk in younger adults.

Can high myopia increase your glaucoma risk

Long-term steroid use, whether via eye drops, inhalers, skin creams, or oral medication, can also increase risk. “Younger adults using steroids for asthma or autoimmune conditions may experience elevated eye pressure. Monitoring intraocular pressure during prolonged steroid use is crucial,” she advises.

Eye injuries can trigger secondary traumatic glaucoma. “Trauma can damage the eye’s drainage system, called the trabecular meshwork, leading to increased intraocular pressure. Glaucoma may develop weeks, months, or even years after an injury, making long-term follow-up vital,” says Dr Sandhya.

Early detection remains the key. “Regular eye exams, awareness of risk factors, and prompt monitoring can protect vision, even in young adults at risk for glaucoma,” she concludes.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

 
ABOUT THE AUTHOR
Akanksha Agnihotri

Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.

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Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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