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How to help someone having a seizure? Neurologist shares 5 things to know before trying to assist

Updated on: Sep 30, 2026, 18:58:13 IST
Turning a person experiencing a seizure to their side helps, shares Dr Chawla. (Pexel)
Turning a person experiencing a seizure to their side helps, shares Dr Chawla. (Pexel)
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Not many are aware of exactly how they can help if someone experiences a seizure in front of them; Dr Rahul Chawla shares pointers to keep in mind.

A seizure is abnormal electrical activity in the brain that causes changes in awareness and muscle control. It also causes symptoms that affect behaviour and senses. As per the Cleveland Clinic website, not all seizures look the same, and they can last for different durations.

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A person can exhibit uncontrollable movements or convulsions during a seizure, or even experience temporary loss of consciousness. While seizures are not uncommon, not many people are aware of exactly what to do to help someone experiencing a seizure in front of them.

Taking to Instagram on September 17, neurologist Dr Rahul Chawla shared five things that one should know before trying to help someone who is having a seizure.

1. Do not hold them down

“But don't try to stop the movements by holding them down,” he stated. “Instead, focus on keeping them safe from nearby objects.”

2. Never put anything in their mouth

Sometimes, people confuse one symptom with another and try to control the effects of a seizure like they would other conditions, like lockjaw.

Dr Chawla pointed out that one should not put anything in the mouth of a person experiencing a seizure. “No spoon, cloth, or fingers,” he noted. “Trying to put something in their mouth can increase the risk of choking and injury.”

3. Turn them on their side

The one thing that can be done for a person experiencing a seizure is to gently turn them to their side

“This can help prevent fluid coming from the mouth from entering the airway,” explained Dr Chawla, adding, “And clear away anything sharp or dangerous around them.”

4. Watch the clock

When a person starts to seize, it is important to take note of the time. In the words of Dr Chawla, “Most seizures stop within one to two minutes. But if the seizure lasts more than 5 minutes, it can become a dangerous emergency called status epilepticus. Get medical help immediately.”

5. Do not give food or water right away

It is important not to give a person who has just experienced a seizure something to eat or drink right away. As Dr Chawla stated, “After a seizure, a person may remain confused or unresponsive for some time. Wait until they are completely alert before trying to give them anything.”

The most important thing to do, according to the neurologist, is not to panic. “Keep the crowd away, loosen tight clothing, and stay with the person,” he stated.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

Dr Rahul Chawla, MBBS, MD Medicine, DM Neurology, is a consultant neurologist at ISIC Hospital, Delhi, and the founder of HealthPil.com.

 
ABOUT THE AUTHOR
Debapriya Bhattacharya

Debapriya Bhattacharya is a Content Producer at Hindustan Times. He started his career in 2022, working in newsrooms in beats like education, US news, trending stories, and entertainment. In his new role in the lifestyle desk, he seeks to deliver a balanced blend of research-driven reporting and creative storytelling from health and recipes to art and culture. Science, philosophy, food and pop culture are what pump his veins and help bring heart to his stories. Debapriya tries to see out subjects that will allow him and readers to explore new frontiers and improve the quality of life for all. The explorations can be both external and internal, as thoughts seek to be as chaotic as the greater universe. As a citizen of the world, Debapriya has been fascinated by the lives of people across the globe throughout time. His curiosity leads him to explore new linguistic and cultural landscapes to broaden his horizons and deepen his understanding of global narratives. Beyond the newsroom, Debapriya loves to participate in debate and theatre, spaces that he considers to be holy grounds for nuance and self-expression. A graduate from Ashutosh College, University of Calcutta, Debapriya completed his Master's degree from the same university in 2022. An ambiverted bibliophile, he loves his solitude as much as he adores stimulating conversations. And despite his reverence for tech, libraries continue to be his favourite place for research.

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Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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