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Ibrahim Ali Khan's trainer reveals how actor got his ripped body: 'Early morning workouts and…’

Published on: Mar 12, 2025, 12:19:13 IST
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These Ibrahim Ali Khan photos are that extra boost of motivation you need to get yourself to the gym. (Instagram/ Robin Behl)
These Ibrahim Ali Khan photos are that extra boost of motivation you need to get yourself to the gym. (Instagram/ Robin Behl)

Ibrahim Ali Khan worked hard for his impressive physique in Nadaaniyan. His trainer said Ibrahim has come a long way as he 'wasn’t in top shape' earlier.

It is no secret that Ibrahim Ali Khan has put a lot of effort into his physique. In a new Instagram post, Ibrahim's trainer Robin Behl details how the actor prepped for his debut film Nadaaniyan opposite Khushi Kapoor. He took to Instagram on March 11 to share Ibrahim's gym photos and also posted a few photos from the Nadaaniyan shoot. Also read | From unfeeling AI robots to ‘Greatest Noida’ love: 4 Nadaaniyan scenes going viral

Ibrahim Ali Khan flaunts muscles, abs

If you are looking for fitness inspiration, Robin's post in which Ibrahim showcases his impressive physique, will encourage you to work hard and stay dedicated to their fitness goals. In one of the pictures, the actor flexed his muscles, while another showed his six-pack abs that are a result of his dedication to fitness and healthy eating.

In his caption, Robin wrote, “All the early mornings, hard work and consistency paving the way for Ibrahim Ali Khan. Big shoutout to @nicolelinhareskedia @nutritionbynicole__ @haddinsisodia for putting all the pieces together. Only upwards...”

Robin on Ibrahim Ali Khan getting beefier, fitter

Getting a personal trainer and a nutritionist and hitting the gym for months before production starts has become the norm across the industry. Ibrahim's case was no different. In a March 9 interview with ETimes, his trainer Robin shared how Ibrahim was committed to a strict fitness regimen before his film's release.

He spoke about how they would have 7am workouts, and that the actor 'never cheated on his meals'. Robin added that when he started training Ibrahim, 'he wasn’t in top shape'.

Sharing details, he said, “He’s in better shape than me — or than I’ve ever been. When I started training him, he wasn’t in top shape. He has always been an athletic guy — he plays football and cricket. He’s got good genes, and he’s sharp... It’s not just about that one hour in the gym — you can absolutely kill it in that one hour. But what you do in the remaining 23 hours of the day is what really counts.”

  • Sanya Panwar
    ABOUT THE AUTHOR
    Sanya Panwar

    With a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More

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