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Suffering from hyperpigmentation? Experts reveal which actives and professional treatments to go with

Hyperpigmentations can be stubborn, but with proper treatments, you can fade them. Here's everything you need to know. 

Updated on: Mar 29, 2025, 14:09:23 IST
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Hyperpigmentation is one of the top skin concerns that plague many. The dull, uneven skin texture with dark spots can be stubborn to treat at times. Don't give up, as this pesky problem necessitates targeted treatments, from modifying your skincare routine, including certain actives, to getting professional treatments done.

Hyperpigmentation is a common skin concern that affects many individuals, causing uneven skin tone and dark patches. (Freepik )
Hyperpigmentation is a common skin concern that affects many individuals, causing uneven skin tone and dark patches. (Freepik )

HT Lifestyle reached out to dermatologists to gain a better insight into hyperpigmentation's causes and treatments.

Causes of hyperpigmentation

Hyperpigmentation is classified based on its underlying causes, with different types emerging from various triggers. Dr Mikki Singh highlighted the following key types:

  • Melasma: Characterised by symmetrical dark-brown patches primarily on the cheeks, forehead, and upper lip, melasma is closely associated with hormonal fluctuations and sun exposure.
  • Solar Lentigines (age spots or sunspots): Typically appearing as small, well-defined dark spots, these arise from cumulative sun exposure, usually in individuals over 40.
  • Post-Inflammatory Hyperpigmentation (PIH): PIH emerges after acne lesions, injuries, or inflammatory skin conditions, manifesting as uneven, patchy darkening in previously inflamed areas.

ALSO READ: Adult acne: Dermat explains what causes breakouts in 20s and 30s, shares tips for skincare routine and lifestyle changes

Furthermore, Dr Singh explained the causes, “Hyperpigmentation refers to skin darkening due to excess melanin production by melanocytes, which can occur for various reasons. Among these, prolonged sun exposure (UV radiation) is the most common cause, as UV rays trigger melanocytes to produce excess melanin, leading to dark patches or spots.”

“Hormonal influences, particularly during pregnancy, menopause, or when using oral contraceptives, also frequently cause facial hyperpigmentation, known specifically as melasma, manifesting symmetrically on the forehead, cheeks, upper lip, or nose. Post-inflammatory hyperpigmentation (PIH) is another type commonly encountered after skin injury, acne breakouts, inflammation, or procedures such as chemical peels or laser treatments, resulting from the skin's inflammatory response,” Dr Singh added.

Sometimes, hyperpigmentation can be natural because of genetics. Dr Singh added, "Genetic predisposition and ethnic background significantly affect susceptibility, with individuals of darker skin tones typically more prone to hyperpigmentation due to higher baseline melanin levels and reactive melanocytes.”

Treatments for hyperpigmentation

Adding actives to your skincare helps to gradually lighten your dark spots over time, (Adobe Stock)
Adding actives to your skincare helps to gradually lighten your dark spots over time, (Adobe Stock)

Dr Dipti Dhillon, on behalf of beauty brand La Pink, suggested incorporating specific skincare actives known for their brightening and skin-renewing properties. These ingredients help regulate melanin production, promote cell turnover, and restore an even complexion over time.

Dr Dhillon listed out the important skincare products that you can use to treat hyperpigmentation. The list consists of actives that target hyperpigmentation, along with essentials like sunscreen. Consider adding these to your skincare:

  • Niacinamide: This versatile active not only minimises pigmentation but also strengthens the skin barrier and improves overall texture.
  • Alpha arbutin: A gentle yet effective skin-brightening ingredient that slows melanin production, reducing dark spots without irritation.
  • Licorice extract: Rich in glabridin, this botanical ingredient soothes the skin while preventing the formation of new pigmentation.
  • Rosehip oil: Packed with essential fatty acids and Vitamin A, this ingredient nourishes the skin while promoting an even tone and natural radiance.
  • AHAs (Glycolic & Lactic Acid): These exfoliating acids help remove dead skin cells, accelerating skin renewal and reducing hyperpigmentation over time.
  • Turmeric extract: A natural brightening agent with anti-inflammatory benefits, it helps calm irritation and reduce dark spots for a luminous complexion.
  • SPF (Sunscreen): No skincare routine for hyperpigmentation is complete without daily sun protection. UV rays can worsen pigmentation, making broad-spectrum

But not all hyperpigmentation can be treated with just a skincare routine, some cases may require professional intervention. Dr Mikki Singh added to the list some professional treatments for more stubborn pigmentation concerns:

  • Laser therapy, including Q-switched lasers or fractional lasers, targets deeper pigmentation effectively, promoting even skin tone through the controlled removal of pigmented cells.
  • Intense Pulsed Light (IPL) treatments are beneficial for superficial pigmentation like solar lentigines and photodamage-related pigmentation.

ALSO READ: Hot water baths to popping pimples: Dermatologist reveals biggest skincare mistakes you might be making

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

  • Adrija Dey
    ABOUT THE AUTHOR
    Adrija Dey

    Adrija Dey’s proclivity for observation fuels her storytelling instinct. As a lifestyle journalist, she crafts compelling, relatable narratives across diverse touchpoints of the human experience, including wellness, mental health, relationships, interior design, home decor, food, travel, and fashion that gently nudge readers toward living a little better. For her, stories exist in flesh and bones, carried by human vessels and shaped through everyday endeavours. It is the small stories we live and share that make us human. After all, humans and their lores are the most natural and raw repositories of stories, and uncovering them, for her, is akin to peeling an orange under a winter afternoon sun. Always up for a chat, she believes the best stories come from unfiltered yapping, where "too much information" is kind of the point. A graduate of Indraprastha College for Women, University of Delhi, and an alumna of the Indian Institute of Mass Communication (IIMC), Delhi, Adrija spends her idle hours cocooned with herbal tea and a gripping thriller, scribbling inner monologues she loosely calls poetic pieces, often with her succulents in attendance. On lazier days, she can be found binge-watching, for the nth time, one from her comfort-show holy trinity: The Office (US), Brooklyn Nine-Nine, or Modern Family. Dancing by herself to her peppy playlists, however, is an everyday ritual she swears by religiously.Read More

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