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What’s stopping you from spiritual growth? Sadhguru explains the biggest obstacle to enlightenment

The only problem is, you are too full of yourself, says Sadhguru in a recent video.

Updated on: May 08, 2026 02:59 am IST
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Spiritual growth is often imagined as something distant, difficult or reserved for a select few. But according to spiritual leader Sadhguru, the biggest obstacle to enlightenment may not be the world around us. It may be our own attachment to identity, thoughts and limitations.

Spiritual wellness.

In a recent video shared online, Sadhguru spoke about the deeper meaning of enlightenment and why many people struggle to move toward inner freedom despite constantly searching for peace, happiness and clarity.

The mind often becomes the biggest barrier

According to Sadhguru, people often try to experience life only through their accumulated thoughts, opinions and personal identities. Over time, this creates a limited way of seeing the world.

He explains that many individuals become so attached to what they think they are that they stop experiencing life fully.

“The only problem is, you are too full of yourself,” Sadhguru says in the video.

One of the strongest messages from the video is the importance of self-honesty. Sadhguru explains that real transformation begins when people stop pretending and start seeing themselves clearly.

For many people, spirituality becomes difficult because they search for answers outside themselves while avoiding inner reflection.

The video also highlights that personal growth is not always comfortable. Letting go of old patterns, limiting beliefs or emotional attachments may feel challenging in the beginning, but it often creates space for deeper clarity and peace.

Disclaimer: The views shared in this article are based on inputs from Social Media. Spirituality and mindfulness are personal beliefs and experiences. Reader discretion is advised.

 
ABOUT THE AUTHOR
Soumi Pyne

Soumi Pyne is a Senior Content Producer at Hindustan Times with four years of work experience. She started her career as a digital journalist with HT after completing her master's in media and communication from NSHM Kolkata. She covers topics in astrology, manifesting, and tarot readings, and also interviews astrologers to share their stories. In 2022, she interviewed the young indigo pilot who had saved Indian students from Ukraine. She has also covered stories about the Dhoomimal Art Gallery and a few lifestyle stories. She is now a fervent reader of astrology, but before working full-time on the Astrology beat, she coordinated and published think tank stories in the HT insight section. Additionally, produced Live Mint and HT newsletters, during which she had the scope to publish news articles by HT's editor-in-chief, Sukumar Ranganathan. She puts in her best effort to make her readers justify the statement "Astrology is a pseudoscience". While she believes that Astrology is not intertwined with Science, she aims to help her readers understand that the human body can be influenced by planetary alignments, drawing on insights from Indian and USA astrologers. Outside her professional sphere, she enjoys a healthy lifestyle through yoga, journaling, meditation, running, and cooking gluten-free meals. She is an avid documentary enthusiast who loves watching BBC, Discovery, and other channels, with a focus on ancient history, space, art, and culture. Also, you'll often find her taking her pooch to new cafes and often taking short trips with her girls or her family to offbeat places.

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