5 healthy snacks for binge-watching sessions

We all love to munch on our favourite snacks while binge-watching series or films. Here are five healthy snacks to

Updated on Mar 26, 2023 03:11 PM IST 6 Photos

While we munch on our favourite snacks while binge-watching series, we must remember to choose healthy options so that they can add nutrients to the boody and make it healthy and fun.(Unsplash)

Nuts and seeds: Nuts and seeds are a great source of healthy fats and protein, making them a great snack for energy and satiety. Choose unsalted varieties to keep the sodium content low.(Unsplash)

Yogurt with berries: Greek yogurt is high in protein and low in sugar, making it a great snack option. Top it with fresh berries for a sweet and healthy treat.(Unsplash)

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Popcorn: Popcorn is a great snack option for binge-watching sessions because it is low in calories and high in fiber. Opt for air-popped popcorn and skip the butter to keep it healthy.(Unsplash)

Veggie sticks with hummus: Cut up some carrot sticks, celery, and cucumber and dip them in hummus for a tasty and healthy snack option. Hummus is high in protein and fiber, making it a satisfying snack choice.(Unsplash)

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