Waking up with puffy eyes can be a bummer especially if you have to attend an office meeting or go
Waking up with puffy eyes can be a bummer especially if you have to attend an office meeting or go for an outing with your friends. One of the main causes of puffy eyes is ageing. Other reasons include genetics, fluid retention, crying, too much sleep, etc.
There are several under eye creams available in the market these days that claim to help de-puff and lighten under eyes but they do not always work. Instead of spending so much on those expensive eye creams, you can get rid of bags under the eyes naturally with these simple tips.(Pexels)
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Apply a cold compress: Apply a clean wet cloth to the skin under and around your eyes. Gently press it and leave it for a few minutes.(Pexels)
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Chilled face cream or serum: Try chilling your favourite lightweight cream or face serum and then apply in the puffy area.(Unsplash)
Stay hydrated: Dehydration can contribute to under-eye bags. So, if you want to avoid puffy eyes then you have to drink at least nine cups of water every day.(Pexels)
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Apply cucumber slices: Slice the cucumber and keep it in the refrigerator for an hour. Place the slices on your eyelids until they’re no longer cool.(Unsplash)
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When we are in a relationship with a narcissist, abuse can come in different forms, from physical to verbal to emotional. Working our way to healing is difficult when we have faced extreme narcissistic abuse – however, it is not impossible. Addressing this, Therapist Allyson Kellum-Aguirre wrote, " Abuse is difficult to overcome but healing is possible. "Here are a few tips from the expert on how to start the process of healing.
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It's natural for parents to want their children to listen and cooperate without resorting to yelling. Here are some effective strategies to encourage your child to listen and communicate better: