Ever woken up with a sore body due to bad sleeping postures? The way you sleep can have an impact on various aspects of health. Controlling your postures while you are asleep can be really difficult but you need to train yourself if you are consistently waking up with body pain and soreness. Here are a few sleeping positions to minimise aches and pains. (Freepik)
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Sleeping on your side with leg support: If you are a side sleeper then you should put a pillow between your knees to keep your hips and spine aligned. (Representative Image (Getty Images/iStockphoto))
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Sleeping on your back with a pillow under your legs: To avoid back pain and maintain your lower back curve, you need to sleep on your back and keep a pillow beneath the crooks of your legs. (Unsplash)
Sleeping on your back with shoulder support: People with rotator cuff pain or shoulder pain should sleep on their back with a small pillow in between their shoulder blades. (Representative Image (Unsplash))
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Sleeping on your stomach: A lot of people with back pain are advised to sleep on their stomach to reduce pressure on their back. Put a pillow under your lower abdomen and pelvis and another beneath your head. (Pinterest)
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Renowned for her whimsical fashion choices that often steal the spotlight, Sarah Paulson delivered yet another memorable red-carpet moment in a tea-length silk dress from Erdem Fall 2026 Collection. The charming colour-blocked ensemble featured a cream embroidered bodice adorned with delicate bow details at the sleeves, paired with a pastel-pink embroidered skirt, while long crimson ribbons dangled from the waist, tied into dainty bows.
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Kunal Kapur is currently vacationing in Japan, and over the past week, he has been giving fans a glimpse into his travels through a series of social media posts. From wandering through bustling streets and soaking in the local culture to indulging in Japan’s diverse culinary offerings, the chef has been making the most of his time exploring the country's sights, flavours, and local charm.
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Summer and florals are a match made in fashion heaven, and Madhuri Dixit's wardrobe proves it. Here are some gorgeous floral saree looks from the actor that deserve a place on your mood board.
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Red used to be the auspicious colour of Indian weddings. But now, brides are breaking away from the tradition. These celebs did too, and they looked great while doing it. Here are a few famous Bollywood brides who chose to step away from the traditional red.
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The desi duppata is officially having a major fashion comeback, and Bollywood’s style stars are leading the way. From Alia Bhatt to Janhvi Kapoor and Kriti Sanon, celebs are showing how to give this classic staple a fresh, modern twist.