Crush your PCOS weight loss journey with these easy outdoor workouts

From yoga to walking, here are four easy workouts that can help in reducing weight.

Published on Apr 18, 2024 06:00 AM IST 5 Photos

Polycystic ovary syndrome, also known as PCOS, is a condition where the ovaries produce an abnormal amount of Androgen, further leading to cyst formation in the ovaries. Some of the common symptoms of PCOS are menstrual irregularity, excess hair growth, acne and obesity. Weight loss can be difficult with PCOS. Dietitian Tallene Hacatoryan shared four outdoor workouts that can help us lose weight faster.(Shutterstock)

Walking is a low-impact exercise and can help in reducing the levels of Cortisol in the body and improve Insulin resistance. (Freepik)

Cycling is a low impact outdoor workout in nature, but it has a lot of benefits. It helps with lower-body exercise and is enjoyable as well. (Unsplash)


Hiking can be started at a low level and slowly we can work the way up. It helps in leg muscle building – this further improves Insulin resistance. (Unsplash)

Yoga is a full body workout routine which also helps in healing the mind and the body. It promotes overall wellbeing and reduces the level of stress in the body. (File Photo)




Nancy Tyagi makes history as first to stitch own outfit at Cannes 2024

The Cannes Film Festival is renowned for its glamour, style, and iconic red carpet moments. In 2024, the festival witnessed a historic fashion statement as Delhi-based influencer Nancy Tyagi made waves by becoming the first to stitch her own outfit for the prestigious event. Her innovative approach to fashion and creativity captured the attention of fashion enthusiasts and industry insiders alike. 
Published on May 18, 2024 05:00 PM IST

Kiara Advani's pearl earrings with Cannes 2024 look set the trend for summer

Kiara Advani debuted at the 2024 Cannes Film Festival on Friday. Today, the actor shared pictures from her first photoshoot in Cannes and delighted her fans on social media. For her first appearance at the 77th edition of Festival De Cannes, Kiara wore an ivory gown by designer Prabal Gurung. While the internet fell in love with her simple yet stunning ensemble, we adored the earrings she chose to style the ensemble. They set the trend to stay fashionable this summer. Keep scrolling to check out Kiara's pictures from the event. 
Published on May 18, 2024 03:52 PM IST

Aditi Rao Hydari exudes unmatched grace and glamour in ethereal white ensemble

Aditi Rao Hydari is known for her classy and elegant dressing sense and her latest look is a testament to that. The Heeramandi actress recently stepped out in a stunning white ensemble that exuded sheer grace. Aditi is a total stunner who continues to hit fashion targets like a pro. Whether it's a sartorial saree or a chic jumpsuit, she can pull off any look to perfection. Just a day ago, Aditi turned heads in a stunning floral anarkali and this time she stunned in an all-white outfit, the diva is proving her fashion savvy with her back to back head-turning looks. 
Published on May 18, 2024 03:19 PM IST

Indian influencers create waves at Cannes 2024 red carpet

The 77th Cannes Film Festival in 2024 has witnessed a remarkable showcase of talent and glamour, with Indian influencers making a significant impact on the global stage. From social media sensations to renowned singers and visionary entrepreneurs, the Indian contingent at Cannes has shone brightly, showcasing their influence, creativity, and entrepreneurial spirit.
Updated on May 18, 2024 02:32 PM IST

Leading a sedentary lifestyle? 10 ways to stay physically active, as per ICMR

To maintain your muscle mass and avoid accumulating fat and gaining weight, it's important to stay active during the day. If you have a sedentary job that doesn't allow much movement, here's what you can do. 
Published on May 18, 2024 12:27 PM IST

Cannes 2024: Aishwarya Rai to Emma Stone, best-dressed red carpet looks of day 4

The 77th Cannes Film Festival is in full swing, and day 4 was truly a glamorous affair as popular celebrities graced the red carpet. Stars including Emma Stone, Aishwarya Rai, Demi Moore, Eva Longoria and more arrived for the screening of the film 'Kinds of Kindness' putting their best fashion foot forward. From enchanting gowns to dramatic floor-skimming ensembles, here's a look at the best-dressed celebrities who turned heads with their exquisite looks.
Published on May 18, 2024 11:39 AM IST