Feeling fatigued post Covid? 5 tips for speedy recovery
Some rest, a simple meal of dal-chawal to a glass of nimbu sherbet; here are tips by Rujuta Diwekar that could speed up your Covid recovery.
1/6
If you are feeling fatigued or low on energy levels post Covid, here are some effective tips by celebrity nutritionist Rujuta Diwekar that will accelerate your recovery process.(Pinterest)
2/6
Have a glass of nimbu sherbet. Crush a little black pepper and add to it. It will ease your digestion.(Pinterest)
3/6
Have a bowl of steaming hot dal and rice with a dollop of ghee for lunch to accelerate your recovery.(Pinterest)
4/6
Eat a banana either to start your day or post a meal. It will maintain your electrolyte balance, boost your energy levels and improve your digestion.(Pixabay)
5/6