International Women's Day 2024: 4 herbs to manage PCOS symptoms

International Women's Day 2024: Cinnamon helps in regulating the periods, while holy basil helps in combating inflammation.

lifestyle
By Tapatrisha Das
Published on Mar 05, 2024 05:15 pm IST 5 Photos
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International Women's Day 2024: PCOS, also known as Polycystic ovary syndrome, is a condition where the ovaries produce an abnormal amount of androgen, leading to small cyst formations inside the ovaries. Menstrual irregularity, excess hair growth, acne and obesity are some of the common symptoms of PCOS. Dietitian Tallene Hacatoryan shared four herbs that can help in reducing symptoms.(Pixabay)
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Cinnamon helps in regulating the periods, leading to better ovulation, and boosting chances of fertility. (Freepik)
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Hair loss is one of the side effects of PCOS. However, rosemary oil can help in boosting hair growth. (Shutterstock)

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In PCOS, the ovaries produce an abnormal amount of Androgen. Spearmint contains anti-androgen properties and can help in managing PCOS symptoms. (imago images/Science Photo Library)
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Holy basil helps in lowering inflammation, detoxing the liver and regulating insulin levels. This can further contribute to regulating stress. (Freepik)

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ABOUT THE AUTHOR
Tapatrisha Das

Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.

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