International Women's Day 2024: 4 herbs to manage PCOS symptoms

International Women's Day 2024: Cinnamon helps in regulating the periods, while holy basil helps in combating inflammation.

Published on: Mar 05, 2024 5:15 PM IST

Lifestyle

Share via

• 
• 
• 
• 

Copy link

• 

1/5

View Photos in a new improved layout

Published on Mar 05, 2024 5:15 PM

International Women's Day 2024: PCOS, also known as Polycystic ovary syndrome, is a condition where the ovaries produce an abnormal amount of androgen, leading to small cyst formations inside the ovaries. Menstrual irregularity, excess hair growth, acne and obesity are some of the common symptoms of PCOS. Dietitian Tallene Hacatoryan shared four herbs that can help in reducing symptoms. (Pixabay)

2/5

View Photos in a new improved layout

Published on Mar 05, 2024 5:15 PM

Cinnamon helps in regulating the periods, leading to better ovulation, and boosting chances of fertility.  (Freepik)

3/5

View Photos in a new improved layout

Published on Mar 05, 2024 5:15 PM

Hair loss is one of the side effects of PCOS. However, rosemary oil can help in boosting hair growth.  (Shutterstock)

4/5

View Photos in a new improved layout

Published on Mar 05, 2024 5:15 PM

In PCOS, the ovaries produce an abnormal amount of Androgen. Spearmint contains anti-androgen properties and can help in managing PCOS symptoms.  (imago images/Science Photo Library)

5/5

View Photos in a new improved layout

Published on Mar 05, 2024 5:15 PM

Holy basil helps in lowering inflammation, detoxing the liver and regulating insulin levels. This can further contribute to regulating stress.  (Freepik)