Pradosh Vrat: Foods allowed during the fast
As we gear up to celebrate the first Pradosh Vrat of the year, here are some foods that are permissible during this fasting period.
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During Navratri, many people choose to fast, and it's important to consume healthy and nutritious foods to maintain energy levels throughout the day. Here are some healthy alternatives to deep-fried snacks that you can include in your Navratri fasting diet: (Unsplash)
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Mango Lassi: Mango lassi can be a delightful and refreshing beverage to enjoy during Pradosh Vrat. It is not only delicious but also a good source of energy and nutrients, making it a perfect treat for your fasting day.(File Photo)
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Fruit Salad: Fruit salad is a light and permissible option for those observing Pradosh Vrat, featuring a combination of fruits of your choice but make sure to adhere to the dietary guidelines and restrictions observed during Pradosh Vrat. (File Photo (Shutterstock))
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Aloo Raita: Aloo raita, or potato raita, is a delicious and popular dish that can be enjoyed during Pradosh Vrat. It is refreshing and can be a great accompaniment to your Pradosh Vrat meal. (File Photo (Shutterstock))
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