Sulphur-rich foods to include in diet
Eggs are rich in Sulphur, which helps in regulating the immune system and the entire metabolic process of the body.
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Sulphur is extremely healthy for the body. It helps in protecting the body from severe chronic illnesses such as cancer. Addressing the importance of Sulphur in the body, Nutritionist Anjali Mukerjee wrote, “It disinfects your body and protects it from pollution, and the harmful effects of radiation. Sulphur is needed for the synthesis of collagen - the protein that keeps you wrinkle-free.” Anjali further noted down a few Sulphur-rich foods to include in the daily diet.(Unsplash)
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Eggs are rich in Sulphur, which helps in regulating the immune system and the entire metabolic process of the body. (Unsplash)
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Most types of fish are good sources of Sulphur and should be included in the daily diet. (Unsplash)
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Meat and poultry, especially chicken, has a high content of Sulphur in it as well. (Unsplash)
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