It is widely known that Japan has the longest average life expectancy and low mortality rates. Their age-old traditional practices are what keep them healthy and live longer. Here are a few habits you can adopt from Japanese culture that will give you longer lifespans with fewer chronic illnesses.(Unsplash)
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Prefer rice over wheat: Japanese consume rice on a daily basis in moderate portions. Several studies suggest that rice lowers the risk of developing cardiovascular disease while wheat flour increases it.(Unsplash)
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They eat seaweed regularly: Seaweed has been a part of the Japanese diet for centuries due to its astonishing health benefits. It is packed with antioxidants in the form of certain vitamins (A, C, and E) and protective pigments and helps keep the prevalence of chronic disease at bay.(Unsplash)
Physical activity: The Japanese do not like going to the gym to maintain a fit body but prefer walking or jogging on an everyday basis. They practise Asa taisou which is a morning stretch routine.(Unsplash)
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Fermented food: Japanese consume a lot of fermented foods such as miso, natto, soy, tempeh and soy sauce which help in strengthening the immune system and easing digestion.(Unsplash)
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Pope Francis prays with priests at the end of a limited public audience at the San Damaso courtyard in The Vatican on September 30, 2020 during the COVID-19 infection, caused by the novel coronavirus.
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Easter 2025: Easter is a Christian holiday commemorating the resurrection of Jesus from the dead. If you and your family are celebrating Easter, you can make the day extra special by sharing wishes and images with your loved one. (All images created using Canva)
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Ralph Lauren, known for staging elaborate runway shows in sumptuous settings like the Hamptons or amid his vintage car collection, took it down a notch for a more intimate show on Thursday in a Manhattan gallery space.
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A last-minute trip does not have to mean compromising on quality or fun and with so many beautiful, accessible getaways just a few hours from Bengaluru, Easter weekend could be the perfect opportunity to hit the road and make memories. Whether you are into adventure, nature, history or food, there is something close by waiting to be explored. So, skip the planning stress, pack light and just go. After all, the best journeys often begin unplanned.
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Long weekends are like mini-vacations dropped from the heavens and Easter 2025 weekend is no different. If you are in Mumbai, there is no need to waste your precious days off scrolling through travel apps or lamenting over missed bookings. We have curated a list of 5 last-minute travel destinations from Mumbai to help you pack and dash into a weekend of memories—minus the stress.
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Long weekends are made for spontaneous adventures, and this Easter weekend is no different. If you are in Delhi and still undecided about how to make the most of this precious break, don't worry as there are plenty of incredible last-minute escapes just a few hours from India’s national capital. Whether you are craving nature, culture or just a change of scenery, we got your weekend woes sorted with a list of quick getaways from Delhi.
