The challenges in frequency of the motion can get very difficult. Constipation can lead to other health disorders as well. Addressing this, Nutritionist Anjali Mukerjee wrote, “Most of the time constipation could be due to a bad diet. Sometimes constipation could be due to an underlying disease, it could be due to stress, or it could be due to a medical problem.”(Unsplash)
2/8
Anjali added that constipation can start due to several reasons such as insufficient fibre or water intake, holding on to stools or low oil intake. (Unsplash)
3/8
Natural remedies for resolving constipation include increasing the consumption of water and increasing the amount of fibre in fruits and vegetables. (Unsplash)
6
Nora Fatehi never fails to impress with her impeccable style and beauty, and her recent appearance in a stunning red ensemble at the IIFA Rocks event 2023 was no exception. The actress exuded sheer elegance and confidence as she stepped onto the red carpet in a mesmerising red gown that perfectly complemented her radiant personality. With each public appearance, Nora continues to solidify her position as a true fashion icon.
6
Nushrratt Bharuccha is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From acing casual ensembles to showing us snippets of her formal fashion diaries to her ethnic looks, Nushrratt can do it all. The actor keeps topping the fashion charts with her sartorial sense of fashion. A day back, Nushrratt shared a string of pictures of herself looking like a diva in a white dress.
6
Mouni Roy made her debut on the red carpet of the 76th Cannes Film Festival this year. The actor is an absolute fashionista and is known for her sartorial sense of fashion. From sharing how to style fusion attire to her pictures in stunning sequined gowns, Mouni's fashion diaries are our favourite. A day back, Mouni shared a string of pictures of herself showcasing her latest look for the Cannes red carpet.
6
Sharvari once again proved her style prowess at the glamorous IIFA Rocks 2023 event, leaving everyone in awe. Dressed in a stunning strapless floral printed gown, she effortlessly embraced the viral "Barbie" core trend. Her presence exuded confidence and glamour, captivating her fans and leaving them utterly mesmerized. With her impeccable fashion choices, Sharvari established herself as the epitome of a true fashionista, effortlessly mastering the art of elegance and grace.
7
When we are in a relationship with a narcissist, abuse can come in different forms, from physical to verbal to emotional. Working our way to healing is difficult when we have faced extreme narcissistic abuse – however, it is not impossible. Addressing this, Therapist Allyson Kellum-Aguirre wrote, " Abuse is difficult to overcome but healing is possible. "Here are a few tips from the expert on how to start the process of healing.
9
It's natural for parents to want their children to listen and cooperate without resorting to yelling. Here are some effective strategies to encourage your child to listen and communicate better: