E-Paper
Ways to set boundaries without being demanding
From the needs we have to the things that are unacceptable, we are a few tips to set boundaries without being demanding.
1 / 6
View Photos in a new improved layout
Updated on Jul 14, 2023 06:24 pm IST
Sometimes we refrain from setting boundaries because we feel either we will sound too harsh or too demanding. This stems from the need of pleasing people. However, boundaries are crucial for a healthy lifestyle, and we should be able to ensure that the people around us adhere to the boundaries that we have. "Healthy boundaries are about what works or doesn’t work for you, and not at all about controlling the other person into doing what you want," wrote Therapist Sadaf Siddiqi. She further shared a few tips on how we can set boundaries without being demanding.(Unsplash)
2 / 6
View Photos in a new improved layout
Updated on Jul 14, 2023 06:24 pm IST
Instead of trying to come off as someone who is trying to control the other person, we should express the things we like and keep the conversation open. (Unsplash)
3 / 6
View Photos in a new improved layout
Updated on Jul 14, 2023 06:24 pm IST
We should prioritise our needs and express the same to the other person and request them to meet the needs if possible. (Unsplash)
4 / 6
View Photos in a new improved layout
Updated on Jul 14, 2023 06:24 pm IST
We can explain the needs we have with the consequences and the way they affect us when we are unable to meet the needs. (Unsplash)
5 / 6
View Photos in a new improved layout
Updated on Jul 14, 2023 06:24 pm IST
Some things are off limits and beyond compromise. We should be able to state those things with the other person so that they should never expect us to shed those boundaries. (Unsplash)
6 / 6
View Photos in a new improved layout
Updated on Jul 14, 2023 06:24 pm IST
