Ways to set boundaries without being demanding

From the needs we have to the things that are unacceptable, we are a few tips to set boundaries without being demanding.

Updated on: Jul 14, 2023 6:24 PM IST

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Published on Jul 14, 2023 6:24 PM

Sometimes we refrain from setting boundaries because we feel either we will sound too harsh or too demanding. This stems from the need of pleasing people. However, boundaries are crucial for a healthy lifestyle, and we should be able to ensure that the people around us adhere to the boundaries that we have. "Healthy boundaries are about what works or doesn’t work for you, and not at all about controlling the other person into doing what you want," wrote Therapist Sadaf Siddiqi. She further shared a few tips on how we can set boundaries without being demanding. (Unsplash)

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Instead of trying to come off as someone who is trying to control the other person, we should express the things we like and keep the conversation open.  (Unsplash)

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We should prioritise our needs and express the same to the other person and request them to meet the needs if possible.  (Unsplash)

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We can explain the needs we have with the consequences and the way they affect us when we are unable to meet the needs.  (Unsplash)

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Some things are off limits and beyond compromise. We should be able to state those things with the other person so that they should never expect us to shed those boundaries.  (Unsplash)

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Instead of stating what we do not want from the other person, we should focus on the things we want from them. (Unsplash)