'Mainly focused on my weakness': Mirabai Chanu opens up on her CWG 2022 preparations
Mirabai Chanu will be headlining India's 15-member weightlifting contingent in the upcoming Commonwealth Games 2022 in Birmingham. The event is scheduled to be held between July 28 and August 8.
The star of India's 15-member weightlifting contingent, Saikhom Mirabai Chanu (49kg) will be under immense pressure from an entire nation as she is expected to deliver at the upcoming Commonwealth Games 2022. Scheduled to be held between July 28 and August 8 in Birmingham, the Tokyo Olympics silver medallist is also the defending champion in her category and all eyes will be on Chanu, all the more because of her Tokyo 2020 performance. Speaking to Hindustan Times during a media interaction, Chanu revealed that since her performance in Tokyo, she has mainly been paying attention to her technique, mostly on her snatch as it is her 'weakness'.

"The training has been the same as before. Post-Olympics, I have mainly been paying attention to my technique only. Since returning I have mainly focused on my snatch, which is my weakness. So I have done a lot of work on that. Technique should be good then I can put in better performances. So there hasn't been much change in my training, I have mainly been focussing on my technique," she said.
After the Olympics, Chanu has only participated in one competition; the Singapore International Weightlifting event in February this year, where she won gold in the higher 55kg category. In Tokyo, Chanu's snatch weakness was visible as her best attempt was 87kg and at the Singapore International she lifted 86kg in the higher category.
She updated that her objective to cross the 90kg snatch barrier hasn't been 'touched yet' and her plan is to 'do it in the World Championships'. "I still haven't touched it but I am trying. I don't know in CWG, what I will do and what my sir will tell me", she said. "My plan is to do it in the World Championships."
Chanu's personal best in the women's 49kg stands at 207kg (88kg+119kg), 39kgs more than the second-best lifter in her CWG category. The weightlifter's nearest rival Stella Kingsley's (Nigeria) personal best is 168kg (72kg+96kg). She will need to perform two legal lifts, one each in the snatch and clean and jerk, to win her third CWG medal. Since her silver at the Tokyo Olympics, weightlifting as a sport has also garnered more interest in India. With a smile, she stated that she likes it when people ask her about the sport or when children recognise her.
"After the Olympics, I have been treated well and I have also got recognition. That has changed in my life. Earlier nobody knew about weightlifting and also I am from Manipur, people didn't know much about Northeast either," she said. "But after the Olympics, people recognise me and also ask about weightlifting. I like that. Small kids recognise and I really like that. It makes me happy that I did something for India, my family and state. That has changed, I like it and it is a big thing for me."
ABOUT THE AUTHORNeelav ChakravartiNeelav Chakravarti has been part of the digital sports team at Hindustan Times since 2022, where he covers a wide range of disciplines, including chess, cricket, football, and Olympic sports. Working in a fast-paced digital newsroom, he regularly handles live blogs, breaking updates, and trending stories, combining speed with clarity to keep readers informed in real time. Chess remains both a professional beat and a personal passion for Neelav, and he closely tracks major international tournaments, player narratives, and emerging talents. He is particularly fascinated by the patience, calculation, and strategic depth the game demands, often exploring the psychological side of competition in his writing. Beyond sports journalism, Neelav has a deep interest in visual storytelling and filmmaking, actively participating in film festivals and engaging with independent cinema. He is especially drawn to films that capture the subtleties of everyday life and human relationships, appreciating storytelling that balances realism with emotional depth. This creative interest complements his approach to sports coverage, where he enjoys highlighting the human stories behind performances and results. A history enthusiast by academic training, Neelav holds a bachelor’s degree in the subject and maintains a sustained interest in ancient and medieval Indian history, particularly in cultural and social transitions across eras. His curiosity about the past often shapes his perspective on contemporary narratives and long-form storytelling. When he isn’t tracking scores or developing storylines, Neelav enjoys spending time over the chessboard, relaxing with his cats, or listening to the Empire podcast by Anita Anand and William Dalrymple. He also enjoys reading long-form sports writing that explores the emotional and cultural layers of sport, while maintaining a quiet routine that balances reading, reflection, and occasional time with friends.Read More

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