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Neck

Tech neck affects posture: Try these exercises and tools for relief and strength

“Tech neck” causes sagging skin, drooping jowls, and neck creases, leading to frown lines, under-eye bags, and fat prominences.

Published 39 days ago

How should you get up from bed in the morning? Doctor explains the right way

This habit may seem trivial but is responsible for back aches.

Published 71 days ago

Neurosurgeon reveals signs of cervical spondylosis and need for treatment

Cervical spondylosis has become a common health issue.

Published 90 days ago

Orthopaedic surgeon warns this common sleeping position is 'killing your neck'

By prioritising night 'posture', you can prevent neck pain and promote overall spinal health. (Shutterstock)

Published 125 days ago

UK physician explains the health risks of cracking your neck repeatedly

Read more to find out why you get the warm sensation running down your back when your pop your neck.

Published 162 days ago

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