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Nutritionist reveals why kalonji should be part of your daily diet

Kalonji or black cumin seeds has high anti-inflammatory properties. (Freepik)

Updated on May 29, 2025 03:46 pm IST

Can arthritis affect young people in their 20s? Doctor busts 5 myths

Joint pain is common in arthritis.(Shutterstock)

Published on May 13, 2025 02:30 pm IST

Yoga vs strength training: Study explores hack to manage arthritis pain

The study observed that yoga and strengthening exercises can have similar effects on arthritis pain.(Shutterstock)

Published on May 13, 2025 11:35 am IST

Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine

Haldi masala gur: The secret to an immunity-boosting nightcap.(File Photo)

Updated on May 05, 2025 04:25 pm IST

Is your back pain getting worse? Rush to see doctor when you spot these signs

Is your back pain not resolving on its own? It's time to visit the doctor.(Shutterstock)

Published on Mar 19, 2025 03:45 pm IST

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In winters, drop in barometric pressure can cause the soft tissues to swell and this may put pressure on the joints, causing pain and stiffness. (Freepik)

8 natural ways to manage joint pain and arthritis in winter

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