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Going through a breakup? Here are 5 things that are completely normal

We may intensely miss our ex-partner even when we know deep down that the breakup was the right decision to make. 
Updated on Jun 10, 2024 07:39 pm IST

Ways to support yourself through grief after a breakup

Grief is natural after a breakup. When any kind of relationship goes through a termination, it is natural to feel that sadness. However, often breakups are the chance to start something new. "Breakups are not just an ending; they're a new beginning. They provide you with a unique opportunity to redirect all the love and energy you were pouring into the other person, back into the most important relationship of all: the one you have with yourself," wrote Therapist Jordan Green. Here are a few ways to support ourselves after a breakup.
Published on Nov 25, 2023 07:07 pm IST

7 effective ways to move on after a breakup

Getting over a break up can be a challenging and painful process, but by taking care of yourself, seeking support, and focusing on personal growth, you can move past this difficult time and come out stronger on the other side.
Published on Apr 24, 2023 07:41 pm IST

Breakup Day: Fun things to do after a breakup instead of being sad

Going through a breakup can be tough, and it's natural to feel sad and lost for a while. But instead of wallowing in heartbreak, why not use this time to focus on yourself and find new ways to have fun and explore new experiences? Check out some of the best ideas for fun things to do after a breakup, so you can turn your heartbreak into an opportunity for growth and self-discovery.
Published on Feb 20, 2023 03:39 pm IST

Missing Day: Missing your ex? 5 things you should never do

Anti-valentine's week starts immediately after Valentine's Day which is observed annually across the globe on February 14. Missing Day is celebrated every year on February 20. 
Updated on Feb 19, 2023 03:15 pm IST

It might be time to re-evaluate your relationship: 10 signs

Long-term relationships often face situations where they need to undergo changes in order to create a safe space for the partners to evolve, learn and grow – both individually and together. This often requires a clear communication and understanding each other’s perspectives of the relationship. Sometimes sitting down and talking to your partner can help in understanding where both of you stand in the relationship and what changes should be initiated from both ends to keep the relationship healthy. Psychotherapist Sara Kuburic shared a list of signs that reflect that it might be time to re-evaluate the relationship.
Published on Jul 03, 2022 05:12 pm IST