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A pacemaker for the brain helped a woman with crippling depression. It may soon offer hope to others

A pacemaker for the brain helped a woman with crippling depression. It may soon offer hope to others

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Published on Feb 21, 2024 10:46 AM IST
AP |

8 things to avoid doing if you struggle with Depression

From staying indoors to chaotic sleep patterns, here are eight things to avoid doing to stop ourselves from spiraling.

8 things to avoid doing if you struggle with Depression(Unsplash)
Published on Feb 18, 2024 12:19 PM IST
By, Delhi

Health Talk | It’s confirmed, exercise will help you if you have depression

Walking and strength training are more effective than other exercises, a review of 200 studies shows. But experts warn that it cannot replace other treatments

“Exercise is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense,” (Pixabay)
Published on Feb 16, 2024 11:39 PM IST

Coping with grief: Tips for navigating revival and loss of loved ones

Want to navigate the emotional rollercoaster of revival and loss of loved ones? Here are expert tips to find solace

Coping with grief: Tips for navigating revival and loss of loved ones (Photo by Stormseeker on Unsplash)
Published on Feb 16, 2024 11:01 AM IST
ByZarafshan Shiraz, New Delhi

Walking, jogging, yoga and strength training may ease depression: Study

A study published in the British Medical Journal suggests that walking and jogging, along with yoga and strength training are effective remedies for depression.

More vigorous activity tends to bring even greater benefits for depression, says the study.(Unsplash)
Published on Feb 15, 2024 10:39 AM IST
Bloomberg | | Posted by Akanksha Agnihotri
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