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White tea: Expert reveals why it is a great health companion
Updated on Jul 20, 2022 03:44 PM IST
To understand the magic of this exquisite version of white tea, we need to know the fascinating story behind it. Read on to know the history behind white tea and why its varied fitness benefits

World Milk Day: Celebrate with Strawberry Freak-Shake, Chocolate Lassi recipes
Updated on Jun 01, 2022 10:58 AM IST
It's that time of the year when the weather is draining us with heat and the patio invites us to relax. As we mark World Milk Day 2022 this Wednesday, what better way to enjoy the summers than with a cool and refreshing drink of Strawberry Freak-Shake or Chocolate Lassi? Check their recipes here

Desert nutrition: Expert tips on what to drink when you are traveling
Published on Apr 19, 2022 03:00 PM IST
- From hydrating the body to replacing the water lost in sweat to keeping the stomach acid low, the sweet basil seeds come with a lot of nutrition packed with hydration. This is the desert cooler you need when you are traveling.
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Recipes: Fitness experts share low calorie summer drinks to quench your thirst
Updated on Mar 28, 2022 08:48 PM IST
On a hot summer day, there's something magical about holding a light, refreshing, and fizzy drink in your hand. Indulge in these recipes of low-calorie drinks suggested by fitness experts to help you beat the heat this summer

Foods and drinks that cause sudden cardiac arrest
Updated on Feb 26, 2022 10:15 AM IST
As doctors worry about young people like Siddharth Shukla and Puneet Rajkumar succumbing to sudden cardiac arrests, they want us to avoid these foods and drinks to prevent the risk of having coronary artery diseases or sudden heart attack
