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Boiled water vs filtered water, what’s better for your health?

Dietitians spill the beans on how to decide whether boiled water is best for your health or filtered water on a daily basis and which one to prefer when travelling

Boiled water vs filtered water, what’s better for your health? (cottonbro)
Boiled water vs filtered water, what’s better for your health? (cottonbro)
Updated on Sep 02, 2022 02:13 PM IST
ByZarafshan Shiraz, Delhi

5 rules for drinking water as per Ayurveda

Ayurveda expert Dr Rekha Radhamony on the right way to consume water that will keep various illnesses at bay.

Ayurveda recommends certain dos and don'ts of drinking water for optimal health.(Pexels)
Ayurveda recommends certain dos and don'ts of drinking water for optimal health.(Pexels)
Published on Aug 22, 2022 12:52 PM IST
By, Delhi

Hydrating summer drinks to prepare at home and skip unnecessary liquid calories

The simple summer mantra is to stay refreshed, stay healthy and stay hydrated with water but sometimes one needs something pleasing for the taste buds. If you are on a fitness journey and want to cut down on unnecessary liquid calories, here are some drinks to prepare at home

Hydrating summer drinks to prepare at home and skip unnecessary liquid calories (Askar Abayev)
Hydrating summer drinks to prepare at home and skip unnecessary liquid calories (Askar Abayev)
Updated on Jun 29, 2022 08:59 AM IST
ByZarafshan Shiraz, Delhi
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