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Nutrition tips to keep you energised throughout the day

The day to feel lazy is over. The lifestyle choices we make and the diet we follow determine the energy level of the body. Healthy diet choices can help us to feel energised throughout the day. "Say goodbye to sluggishness and hello to a productive, high-energy lifestyle. Here are some tried and tested strategies to supercharge your day and make the most of every moment," wrote Nutritionist Anjali Mukerjee as she shared a few tips.
Published on Sep 12, 2023 04:42 PM IST
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