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eye photos

Stressed eyes? Try these easy and natural remedies to soothe the strain

If your eyes are feeling the strain from long hours of screen time or lack of rest, it's time to give them some much-needed care. Dr Dimple Jangda, Ayurveda & Gut Health Coach shared in her recent Instagram post some simple and natural remedies that will help soothe and refresh your tired eyes in no time.
lifestyle
Published on Sept 03, 2024 08:45 pm IST

6 empowering tips for coping with Glaucoma: Insights from an eye doctor

Glaucoma, often referred to as the "silent thief of sight," is a group of eye conditions that damage the optic nerve, leading to progressive vision loss. Aware of the challenges that individuals face when diagnosed with glaucoma, Dr Swati Agarwal, Eye Surgeon and Consults on Practo, assured in an interview with Zarafshan Shiraz of HT Lifestyle, that it's possible to maintain a good quality of life with proper awareness and management strategies. She recommended some tips for coping with glaucoma - 
lifestyle
Published on Apr 27, 2024 07:00 am IST

Managing diabetic macular edema: Choices in treatment and lifestyle adjustments

In navigating the complex terrain of addressing Diabetic Macular Edema (DME), the confluence of medical treatments, therapeutic interventions and lifestyle adjustments plays a significant role in shaping a patient's journey toward visual well-being. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Satish Gooty Agraharam, Managing Director and Retina Surgeon at Anand Eye Institute in Hyderabad's Habsiguda, shared, “Our objective is to blend advanced medical therapies addressing the root causes of DME with personalized lifestyle changes to promote overall health. A cornerstone of effective DME management is patient education, and we emphasize the importance of a holistic approach that acknowledges the multifaceted nature of this condition.” 
lifestyle
Published on Jan 04, 2024 07:00 am IST

Omega-3 supplements are a health superhero. Does everyone needs to take them?

Omega-3s are essential fatty acids that play an important role in the formation of tissues, cellular function and in maintaining heart health, brain health, kidney function, eye health and skin health. When it comes to staying fit and healthy, a wholesome nutrition profile is necessary and Omega-3 fatty acids are an essential fat and a health superhero because they play a crucial role in promoting brain and heart health, fighting inflammation and protecting against chronic health conditions. 
lifestyle
Published on Sept 15, 2023 08:51 am IST

6 foods that have negative impact on eye health

Certain dietary choices can increase the risk of certain eye conditions. There are several foods that promote good eye health while there are some that can affect eye health. Here are seven foods or dietary habits that may have a negative impact on eye health: 
lifestyle
Updated on Mar 25, 2023 05:30 pm IST

Fruits and veggies that are good for eyesight: Nutritionist suggests

For better eyesight, we should always consume fruits and vegetables that are rich in their vitamins and minerals value. Fruits such as mangoes, watermelons and cherries help in positively affecting eyesight, while including veggies such as spinach and carrots in the daily diet also helps the eye. Speaking of eyesight, Nutritionist Anjali Mukerjee wrote, “Taking good care of your eyesight is extremely important, and yet it is often overlooked. We've compiled a list of 10 healthy, nutrient-rich foods, that are also very beneficial for your eyesight.”
lifestyle
Published on Sept 02, 2022 02:38 pm IST

Eyes health tips: Correct these 5 everyday habits that could lead to poor vision

A bad eyesight may be a result of habits and lifestyle choices as well as pre-existing health conditions. A confluence of factors including genetics, age and your personal environment can affect you vision. While people may correct their vision by just getting a pair of glasses or contact lenses, they tend to ignore other steps that are essential to take care of their eyesight. As the world gets surrounded by screens, it is easy to develop bad habits that may contribute to poor vision. According to a WHO report, at least 2.2 billion people across the world have a near or distance vision impairment. In at least 1 billion – or almost half – of these cases, vision impairment could have been prevented or has yet to be addressed. In an interview with HT Lifestyle, Dr Tushar Grover, Medical Director at New Delhi's Vision Eye Centre, revealed 5 everyday habits that one should break to maintain a healthy vision for the rest of your life: 
lifestyle
Updated on Jun 21, 2022 06:07 pm IST

Facts about Ramsay Hunt Syndrome: Tips to treat this rare neurological disorder

Ramsay Hunt syndrome (RHS) is a rare neurological disorder accompanied by paralysis of the facial nerve (facial palsy) and a rash affecting the ear or mouth but there is not much awareness regarding it. The varicella-zoster virus is the factor causing Ramsay Hunt syndrome and it is the same virus that leads to chickenpox and shingles. If one has this syndrome then the virus will infect the facial nerve near the inner ear which causes irritation and swelling of the nerve. It is seen in adults and occurs rarely in children. In an interview with HT Lifestyle, Dr Pavan Pai, Interventional Neurologist at Wockhardt Hospitals, Mira Road, revealed, “The symptoms of it are ear pain, rash on the eardrum, ear canal, earlobe, tongue, and roof of the mouth on the side with the affected nerve, hearing loss on one side, vertigo, facial paralysis, and problems in opening the eyes.” 
lifestyle
Updated on Jun 16, 2022 02:41 pm IST

Watch out for these 6 common eye problems after 40

There are some common eye problems that trouble everyone at some point or the other from eye strain, red eyes, to blurred vision courtesy overuse of screens. But as we age one has to be even more careful of vision problems. Certain issues like cloudy vision, ocular allergies, glaucoma, and dryness of the eyes can give you a tough time in your 40s. Experts recommend regular eye check-ups. Dr Kartikeya Sangal, Ophthalmologist, Apollo Spectra Delhi (Nehru Enclave) talks about common eye problems after 40.
lifestyle
Published on Feb 09, 2022 08:04 pm IST

6 easy skincare tips to say ‘goodbye’ to dark circles or puffy eyes

A lot of products in the market promise to lighten the dark circles but in reality and unfortunately, the only thing they lighten is our wallet. With self care going for toss amid work from home routine and juggling household chores during the ongoing Covid-19 pandemic, the poor lifestyle choices are resulting in increasing cases of dark circles or spots and puffy eyes, say skin experts. In an interview with Zarafshan Shiraz, Cosmetologist and Skin Expert Dr Karuna Malhotra shared, “Dark circles are very common these days. It occurs around the eye area because the skin around the eyes is very thin and sensitive. It has very lean nerve that get easily expanded or damaged due to internal or external reactions. Few common causes of dark circles are dirt, pollution, ageing, alcohol consumption, stress, mostly remaining outdoors which causes hyper pigmentation due to sun, smoking, sleep deprivation, poor diet etc. They can affect both men and women of all ages and have a variety of causes. Excess skin can cause eye bags under eyes and cause them to droop down onto your cheek. Not only are eye bags caused by excess of skin but they can also be caused by the fat pad slipping off its location or the loosening of muscle under your skin can also be the cause of eye bags or dark circles. Sometimes eye bags or dark circles can be caused by all three of the above reasons.” She listed 6 tips to treat them with home care regime.  
lifestyle
Updated on Jan 26, 2022 10:51 am IST
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