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Brain foods to add to your diet

<ul><li>“Eating a brain-boosting diet can support both short- and long-term brain function and improve mental tasks, such as memory and concentration,” wrote Anjali Mukerjee.</li></ul>

food habit

Food Habit-Read Latest News on Food Habit along with top headlines and breaking news today. Also get Food Habit Updates, Photos and Videos at Hindustan Times

Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

What you do in the first 90 minutes of the day helps set the tone for the rest of the day. Dr Vass shares 5 morning habits you shouldn't skip.

Artisanal butter is the new luxury: Why we’re obsessed with flavoured spreads

From truffle-infused to sweet flavours, restaurants and brands across India are turning the humble butter into an art piece

London doctor shares 5 food habits to boost energy levels in 2026

Dr Aujla shares how we can ensure better energy levels by letting go of ultra-processed food, adding more greens to our diet, and more.&nbsp;

Fortis gastroenterologist warns about the dangers of frequent late-night dinners

Keeping track of time amidst busy schedules is hard, but late dinners are harming your health. Dr Vatsya explains why it is important to eat early dinners.

Diet tips for coping with food intolerance and enjoying your meals

From healthy habits for a happy gut to savoring your meals, check out some practical tips to minimize food intolerance and maximize your nutrition. So, let's dive in and start feeling great after every meal!

Healthy on-the-go snacking options

When you are in a hurry and need to consume the right nutritious food, ‘on-the-go snacking’ comes to the rescue. Here are some options that are healthy and portable.

10 food habits that can decrease health issues in winter

In winter, many people face different problems like swelling on the body in extremities of hands and feet, stomach bloating, cough and cold while heart attack is also common in winters. Here are 10 food habits that can decrease health issues in winter

Teaching kids about local seasons can bring diversity to their plate

Educating kids about seasonal foods has numerous advantages as it not only teaches them about the origins of food but also connects to other concepts like time, weather, and seasons. Here is how teaching them about local seasons can bring diversity to their plate. 

Food Habit: Get Latest News, Photos and Videos along with latest updates on Food Habit

4 Benefits Of Having An Early Dinner

Here are 4 incredible benefits of having an early dinner.

5 Helpful Tips To Stop Overeating

Here are a few helpful tips to stop overeating

Food Habit Web-stories

4 Benefits Of Having An Early Dinner

5 Helpful Tips To Stop Overeating