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Best supplements to stay energetic while you are on your period

With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

Best supplements to stay energetic while you are on your period (Photo by Noorulabdeen Ahmad on Unsplash)
Best supplements to stay energetic while you are on your period (Photo by Noorulabdeen Ahmad on Unsplash)
Updated on Jan 11, 2023 02:22 PM IST
ByZarafshan Shiraz, Delhi

Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks

The work-from-home situation and the inactivity experienced during lockdowns have led to a rise in disorders related to the liver and today, about one member of every family suffers from fatty liver. Here are tips on nutritional diet, supplements, lifestyle and fitness changes for curing fatty liver

Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks (Twitter/AHealthyBod)
Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks (Twitter/AHealthyBod)
Updated on Dec 05, 2022 12:38 PM IST
ByZarafshan Shiraz, Delhi

Popular dietary supplement can cause cancer: Research

Once cancer reaches the brain, the results are deadly because no viable treatment options exist at this time, said Goun, who is the corresponding author of the study that was published in the journal Biosensors and Bioelectronics

Popular dietary supplement can cause cancer: Research(Pexels)
Popular dietary supplement can cause cancer: Research(Pexels)
Published on Nov 13, 2022 02:37 PM IST
ANI | | Posted by Tapatrisha Das, Washington

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

Can nutraceuticals, supplements improve eye health, eye sight and night vision?(Photo by Drew Dizzy Graham on Unsplash)
Can nutraceuticals, supplements improve eye health, eye sight and night vision?(Photo by Drew Dizzy Graham on Unsplash)
Updated on Oct 19, 2022 05:22 PM IST
ByZarafshan Shiraz, Delhi

When should we start taking supplements?

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

When should we start taking supplements? (Image by Bruno /Germany from Pixabay )
When should we start taking supplements? (Image by Bruno /Germany from Pixabay )
Updated on Sep 09, 2022 02:08 PM IST
ByZarafshan Shiraz, Delhi
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