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Best supplements to stay energetic while you are on your period
Updated on Jan 11, 2023 02:22 PM IST
With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks
Updated on Dec 05, 2022 12:38 PM IST
The work-from-home situation and the inactivity experienced during lockdowns have led to a rise in disorders related to the liver and today, about one member of every family suffers from fatty liver. Here are tips on nutritional diet, supplements, lifestyle and fitness changes for curing fatty liver

Popular dietary supplement can cause cancer: Research
Published on Nov 13, 2022 02:37 PM IST
Once cancer reaches the brain, the results are deadly because no viable treatment options exist at this time, said Goun, who is the corresponding author of the study that was published in the journal Biosensors and Bioelectronics

Can nutraceuticals, supplements improve eye health, eye sight and night vision?
Updated on Oct 19, 2022 05:22 PM IST
Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

When should we start taking supplements?
Updated on Sep 09, 2022 02:08 PM IST
Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them
