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International Day Of Yoga Photos

PM Modi leads 9th International Yoga Day celebrations at UN headquarters

Prime Minister Narendra Modi, who is presently on his maiden state visit to the United States, led the celebrations of International Yoga Day at the United Nations (UN) Headquarters in New York today. People from more than 180 countries joined the PM for the Yoga Day programme. This year the theme of Yoga Day is 'Yoga For Vasudhaiva Kutumbakam' i.e. Yoga for the welfare of all in the form of 'One World-One Family'.

Published 1134 days ago

International Yoga Day 2023: Beginner-friendly yoga poses

International Yoga Day is observed every year on June 21. This year, the theme is 'Yoga for Vasudhaiva Kutumbakam,' effectively encapsulating our collective aspiration for 'One Earth, One Family, and One Future.' Yoga is a great way to improve flexibility, strength, and relaxation. On the occasion of International Yoga Day, here are some beginner-friendly yoga poses that you can try:

Published 1134 days ago

International Day of Yoga: Glimpses of celebration from across the nation

People perform Yoga on International day of Yoga at Kartavya path near India Gate in  in New Delhi.

Published 1134 days ago

Yoga Day 2022: Alia Bhatt, Malaika Arora, Shilpa Shetty swear by yoga

Alia Bhatt also follows a yoga routine at home, whenever she is not working round the clock. The actor sometimes shares glimpses of her yoga asanas on Instagram.

Published 1499 days ago

International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

We all have had those lazy, lethargic mornings when we just can’t shake the feeling of sluggishness, even when we’ve technically gotten enough sleep, especially in this summer season. If you are dealing with laziness and looking for perfect solutions to stay re-energised during this time of season, then Yoga is the best way to go! In an interview with HT Lifestyle ahead of International Day of Yoga 2022, Yoga expert Abhishek Otwal shared, “Yoga can be your defending shield during this changing season that will not only give you warmth and relaxation but will also strengthen your immune system and perfectly change your gloomy mood into cheerful and energetic one.” He listed 3 Yoga asanas which you can practice to beat the lazy mornings:

Updated 1501 days ago

International Yoga Day 2021: What to do before and after your yoga sessions

Yoga is not just about practising asanas but also eating healthy to keep your mind and body in balance. Eating heavy food just before working out can only make you feel uncomfortable while performing the poses. Here is a list of foods you can eat before and after your yoga sessions.

Published 1864 days ago

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