international day of yoga]
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- The ‘Ghat Par Yog’ events were organised at nearly 145 locations in Ganga main stem states, including Uttar Pradesh (60), Uttarakhand (30), Jharkhand (150, Bihar (36) and West Bengal (4).
ByHT News Desk, New Delhi
Are you worried about pre-menstrual syndrome (PMSing) symptoms such as abdominal pain, cramping, headache, mood swings, fatigue, irritability and depression? Doctor reveals how doing Yoga on a daily basis can help to manage period pain, have smooth periods and stay healthy during menses.
- The proposal to establish the International Day of Yoga was first introduced by Prime Minister Modi during the opening of the 69th session of the UN General Assembly.
- International Yoga Day 2022: From Lion’s Breath to Setu Bandhasana to Anjaneyasana, here is a list of yoga asanas that can help in instilling positive attitude in children and help them deal with difficult emotions.
- Yoga Day 2022: Masaba Gupta marked the International Yoga Day by dropping a picture of herself doing the Bakasana, which she has been practising for the last two years. Scroll ahead to see how it went.
ByKrishna Priya Pallavi, Delhi