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kareena kapoor's dietician rujuta diwekar

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Kareena Kapoor’s dietician Rujuta Diwekar says sleep is the most important thing for weight loss

Kareena Kapoor Khan’s dietician, celebrity nutritionist Rujuta Diwekar says how much sleep you get is more important for your weight loss than you realise. To sleep more, weigh less monitor your caffeine intake. Follow Rujuta Diwekar’s tips.
Kareena Kapoor’s dietician Rujuta Diwekar says to lose weight avoid drinking coffee or tea after 4 pm. (Instagram)
Kareena Kapoor’s dietician Rujuta Diwekar says to lose weight avoid drinking coffee or tea after 4 pm. (Instagram)
Updated on Aug 21, 2018 06:36 PM IST
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Hindustan Times | By Sanya Panwar

Best diet for PCOS revealed by Kareena Kapoor’s dietician Rujuta Diwekar

Celebrity nutritionist Rujuta Diwekar reveals how to change your diet and exercise routine if you have polycystic ovary syndrome (PCOS). A dietician to A-listers, like Kareena Kapoor Khan, Rujuta is a fan of coconut, ghee and jaggery in treating skin problems caused by PCOS.
Kareena Kapoor’s dietician and celebrity nutritionist Rujuta Diwekar says coconut, ghee and jaggery help women suffering from skin problems caused by polycystic ovary syndrome. (Shutterstock)
Kareena Kapoor’s dietician and celebrity nutritionist Rujuta Diwekar says coconut, ghee and jaggery help women suffering from skin problems caused by polycystic ovary syndrome. (Shutterstock)
Updated on Jul 21, 2018 06:59 PM IST
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Hindsutan Times, New Delhi | By Sanya Panwar
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