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Beauty tips: Simple morning habits for good hair, skin and overall health
Are you a non-believer of stringent nutrition philosophies but still looking for a holistic approach to get good hair, skin and overall health? From oil pulling to Multani mitti, here are tips by fitness experts on simple habits to include in your morning routine

Wonderful benefits of cold shower in morning; why it works better than coffee
Cold showers are better than a morning coffee to get the brain awake and the body prepared for the day. Here's how.

Nutritionist suggests morning hacks to boost energy levels instantly
Do you always feel sluggish in the mornings? A nutritionist suggests tips to start your day on an energetic note.

Yoga expert on early morning rituals to reduce stress and boost happiness
Depending on what your goals are and what makes you truly happy, you can follow some morning rituals to keep your stress at bay and feel content throughout the day.

Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time
Deepika Padukone’s love story and Monday motivation is simple – it involves nailing a different Yoga asana in the morning, afternoon, evening and night and we are inspired to add them to our fitness routine asap | Watch
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