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Beauty tips: Simple morning habits for good hair, skin and overall health
Are you a non-believer of stringent nutrition philosophies but still looking for a holistic approach to get good hair, skin and overall health? From oil pulling to Multani mitti, here are tips by fitness experts on simple habits to include in your morning routine
Updated on Aug 06, 2022 04:00 PM IST
Zarafshan Shiraz, Delhi
Wonderful benefits of cold shower in morning; why it works better than coffee
Cold showers are better than a morning coffee to get the brain awake and the body prepared for the day. Here's how.
Published on Jul 22, 2022 04:23 PM IST
Nutritionist suggests morning hacks to boost energy levels instantly
Do you always feel sluggish in the mornings? A nutritionist suggests tips to start your day on an energetic note.
Published on Jul 21, 2022 02:18 PM IST
Yoga expert on early morning rituals to reduce stress and boost happiness
Depending on what your goals are and what makes you truly happy, you can follow some morning rituals to keep your stress at bay and feel content throughout the day.
Published on May 07, 2022 11:17 AM IST
Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time
Deepika Padukone’s love story and Monday motivation is simple – it involves nailing a different Yoga asana in the morning, afternoon, evening and night and we are inspired to add them to our fitness routine asap | Watch
_1626075087696_1626075101786.jpg "Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time(Instagram/deepikapadukone)")
Updated on Jul 12, 2021 01:07 PM IST
Zarafshan Shiraz
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